E19 - The Flaws of Perfections (عيوب الم...

‏How often do we not realize that the reason we are not progressing is an ancient belief that "we are not capable?" In this episode of 7 Minutes Motivation with Samer Chidiac, we will explore the concept of limiting beliefs and how to break through them. كم من المرّات لا ندرك أن ... Show More

‏حياتنا اليومية قد تكون مليئة بالمشاكل والهموم وبعد عدة سنوات تصبح هذه الهموم جزأً منها وبعدها نبدأ بالشعور بالاحباط لعدم قدرتنا أن نتخطى تلك العقبات والتحديات. في هذه الحلقة الخاصة من بودكاست 7 دقائق تحفيزية يُطِلّ عليكم الكاتب والمحاضر الدولي سامر الشدياق ليعطيكم نصيحة على كيفي ... Show More

‏ما هو الاكتئاب وما هي تجربة ضيفي الاستاذ شادي خورشد من مصر مع الاكتئاب. المراحل والاسباب وكيفية التعامل مع مريض الاكتئاب. #خليكن_عم_تسمعوا What's Depression? What was the experience of my Guest, Mr. Shady Khorshed from Egypt, who had suffered from Depression; what are the steps ... Show More

Do you want to be perfect? Do you get angry when life is not perfect? Spotlight looks at people who try to make everything perfect. 

Ever pondered why perfection seems overrated? In this episode, "Perfectly Overrated: You're Doing Better Than You Think," I turn this idea on its head. Just like the unique charm in a lopsided mug or a hat-shaped bowl, life's almost whimsical imperfections make us who we are. Lis ... Show More

We often strive to be perfect in all that we do; but perfectionism can lead us down a path of constant dissatisfaction, feelings of guilt and worry. This year, instead of focusing on being perfect, let's focus on being better—better than where we were last year and better at taki ... Show More

Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join In this episode, I share the truth about perfectionism. Get excited, because this is Tiny Leaps, Big Changes. Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies yo ... Show More

Do you know what your perfect life looks like? Do you know what the perfect version of you looks like? Well in this episode, I am going to break both of those down so that you can become the best version of yourself and also have the best life that you possibly can.Follow me on I ... Show More

Liz discusses the similarities between perfectionism and the all or nothing mindset and how it’s getting in the way of your fitness goals. 

Perfectionism is on the rise amongst young people, and in this episode we break down exactly what it means to have perfectionist tendencies. We examine the theories of personality, our upbringing, links to OCD and ADHD and what it means for academic performance and anxiety. We al ... Show More

Have you ever considered why the pursuit of perfection often leads to anything but perfection? Are you ready to uncover the surprising truth behind the myth of perfection and how striving for it can actually hinder your growth and happiness? In this episode, Brendon dives deep in ... Show More

[EPISODE SUMMARY] In this episode the topic of perfectionism and how it affects our health and well-being. Kimberly shares her personal experience as a recovering perfectionist and provides actionable tips and strategies to break free from perfectionism and embrace authenticity. ... Show More