About this episode
Yesterday
BETH HOLLOWAY: The Heartbreaking Story of Natalee Holloway and Her Mother's 18-Year Fight For The Truth
Beth Holloway, mother of Natalee Holloway, shares the full story of her 18-year search for answers after Natalee disappeared during a high school graduation trip to Aruba in 2005. She recounts the desperate first hours of the search, coming face to face with Joran van der Sloot, ... Show More
1h 20m
Nov 6
How to Change Your Life in 90 Days (And Make It Last)
Jay explains why trying to change everything about your life overnight often leads to burnout, and shares a practical 90-day approach to making changes that actually stick. He breaks down how to get clear on what you want your everyday life to look like three months from now, cre ... Show More
33m 47s
Nov 4
Ask Jay: How Can I Stop Trying to Prove Myself to Others?
Jay takes four listener calls exploring conflict, relationships, and the pressure to constantly prove yourself. He shares why resolving an argument isn't always the same as understanding it, how to stop letting an old stigma define your worth, and what to do when your efforts go ... Show More
36m 56s
Sep 2020
Three Questions to Ask Yourself Every Day | Jay Shetty
<p>“What movement does for the body, stillness does for the mind.”</p><p>Lewis sits down with the incomparable Jay Shetty to discuss how to craft your life instead of coasting in the passenger seat, why you should establish an intentional morning routine to boost your mood, and t ... Show More
1h 21m
Nov 2020
2. Feeling Stressed? Here's How to Think Like a Monk
Jay Shetty, successful entrepreneur, author, and content creator, continues discussing his new book, "Think Like a Monk," and how integrating meditation into your life can bring benefits to your work and to your personal life. The episode explores the importance of gratitude and ... Show More
33m 30s
Mar 2023
Clear Your Mind With This Practice | Jay Shetty EP 200
6m 5s
Sep 2020
Jay Shetty - How to Think Like a Monk
<p>Jay Shetty has over 37 million followers online, 7 billion video views and was a monk for 3 years in India. In his new book, Think Like a Monk, he teaches you how to train your mind for peace and purpose. I have known Jay for 3 years now and he is one of the most incredible pe ... Show More
1h 9m
Aug 2024
Why Mindset Matters: Insights from a Former Monk | Jay Shetty
In this episode of Impact Theory with Tom Bilyeu, Jay Shetty answers these questions and many more as he takes us on a journey of discovering one’s own passion, strengths, and purpose. He shares his story of becoming a monk, the lessons he learned on dharma and zen, his equation ... Show More
1h 5m
Mar 2025
The Myth of the Perfect Meditator with podcaster Jay Shetty
We turn to ancient philosophies to help us cope with the stress of modern life. But what if ancient wisdom could use some help from the modern world? Jay Shetty has made it his life’s work to make wisdom, peace, and purpose available to everyone. After living as a monk for 3 year ... Show More
50m 26s
Sep 2020
How to Make Every Day Count, with Jay Shetty
Getting from where you are to where you want to be involves putting your armor on each day and putting in the work, chiseling away to get to the masterpiece beneath the unformed stone. In this second episode in a series with On Purpose host Jay Shetty, Jay and the Amens discuss t ... Show More
11m 2s
Sep 2020
Moving Meditation: How it Trains Your Mind, with Jay Shetty
<p>Former monk-turned author Jay Shetty says that meditation is not about emptying your mind. Rather it's on directing your mind to enable you to stay present and focused. And this practice of training your mind doesn't necessarily have to take place while seating in a quiet spot ... Show More
16m 45s
Feb 2023
How To Find Your True Purpose | Jay Shetty EP 167
8m 43s
Mar 2020
Meditation and Mindfulness with Monk Jay Shetty
Motivational speaker, author, and monk Jay Shetty is joinging the Ladies and bringing come much needed calm to the studio! He gives helpful meditation tips you can apply to your daily life, especially during this current stressful time. Plus, he's breaking down how to properly me ... Show More
1h 4m
Are you looking for stillness and peace in your life? Is a life free from baggage and anxiety on your mind? Jay Shetty believes that adopting a monk’s mindset can lead you to the calm you desire.
Jay Shetty brings you wisdom from his new book, Think Like a Monk: Train Your Mind For Peace and Purpose Every Day. Today you'll learn the four reasons to think ... Show More
<p><a href="http://www.lewishowes.com/mindset2023">http://www.lewishowes.com/mindset2023</a> - Order a copy of my new book The Greatness Mindset today!</p>
<p> </p>
<p>Jay Shetty, Former Monk and Best-selling Author shares how mindfulness can allow you to clear your mind.</p>
<p> ... Show More
<p><a href="http://www.lewishowes.com/mindset2023">http://www.lewishowes.com/mindset2023</a> - Order a copy of my new book The Greatness Mindset today!</p>
<p> </p>
<p>Jay Shetty, Former Monk, Best-selling Author and Podcast Host shares how to find your true purpose.</p>
<p> </p> ... Show More