4 Practical Ways To Think Like A Monk & How This Powerful Mindset Will Reset A Difficult Year For You| Listen on Anghami

Today

Jay’s Must-Listens: The Step-by-Step Guide to Meditation ANYONE Can Do (Eliminate Anxiety & Rewire Your Nervous System)

How do you normally calm yourself when you’re overwhelmed? Have you ever tried meditation before? Today, Jay brings you a diverse exploration of meditation with some of today’s most insightful minds: Dr. Joe Dispenza, Big Sean, Michael Acton Smith, Vishen Lakhiani, and Sam Harris ... Show More

36m 17s

Aug 25

Novak Djokovic: “I Never Felt I Was Enough” The Secret to Turning Your Self-Doubt Into HUGE Success (Use THIS Method Today!)

Have you ever doubted yourself? Has self-doubt ever held you back? Today, Jay welcomes back tennis legend Novak Djokovic for a deep and vulnerable conversation about what it truly takes to master both the external and internal journey to success. Novak reflects on the practices i ... Show More

2h 1m

Aug 22

7 Money Lessons I Wish Knew in My 20s! (The Step-by-Step Guide to Build Financial Freedom Faster)

Did anyone ever teach you about money when you were younger? What’s one money mistake you made in your 20s? Today, Jay shares the financial lessons he wishes he knew in his twenties. Insights that don’t just change how you handle money, but how you understand it. Jay reveals that ... Show More

28m 33s

Sep 2020

Moving Meditation: How it Trains Your Mind, with Jay Shetty

Former monk-turned author Jay Shetty says that meditation is not about emptying your mind. Rather it’s on directing your mind to enable you to stay present and focused. And this practice of training your mind doesn’t necessarily have to take place while seating in a quiet spot wi ... Show More

16m 45s

Sep 2020

1003 Jay Shetty: Mindset Habits for Happiness, and Thinking Like a Monk

“What movement does for the body, stillness does for the mind.”Lewis sits down with the incomparable Jay Shetty to discuss how to craft your life instead of coasting in the passenger seat, why you should establish an intentional morning routine to boost your mood, and three quest ... Show More

1h 21m

Sep 2020

Jay Shetty - How to Think Like a Monk

Jay Shetty has over 37 million followers online, 7 billion video views and was a monk for 3 years in India. In his new book, Think Like a Monk, he teaches you how to train your mind for peace and purpose. I have known Jay for 3 years now and he is one of the most incredible peopl ... Show More

1h 9m

Sep 2022

The Mental States That Steal Your Calm | Bhikkhu Bodhi

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers --- Ever have that experience where you catch yourself in a moment of anger, judgmentalism or fear? And, with a wince, immediately tell yourself a whole story abo ... Show More

58m 53s

Jan 2022

Think Like A Monk by Jay Shetty - Book Summary | Free Audiobook

Show notes / PDF & Infographic / Free Audiobook / What if the secret to success isn’t hustle—but stillness? In Think Like a Monk, Jay Shetty shares timeless monk wisdom to help you find clarity, calm, and purpose in today’s chaotic world. Read on your terms. Get the PDF, infograp ... Show More

22m 53s

Sep 2020

How to Make Every Day Count, with Jay Shetty

Getting from where you are to where you want to be involves putting your armor on each day and putting in the work, chiseling away to get to the masterpiece beneath the unformed stone. In this second episode in a series with On Purpose host Jay Shetty, Jay and the Amens discuss t ... Show More

11m 2s

Aug 2023

Let Go of Negative Thoughts, Day 5 Become Indomitable Meditations

Be guided as you let go of negative thoughts that hold you back from living your best life. Meet the New Your Times triple best-selling author and wellness coach, JJ Virgin, and discover how to begin a journey to become indomitable in health and wellness, and with your mindset. T ... Show More

10m 3s

Nov 2021

How to Get Out of Your Head | Willa Blythe Baker

It is a common desire to get out of our heads, to escape the internal noise, the chatter, the Sturm und Drang, the sound and fury, etc. You hear about it in pop songs and poetry, this urge to be blown away, to transcend. But how do you actually do it? Willa Blythe Baker can help ... Show More

49m 47s

Apr 2023

Improve Your Mental Clarity and Focus, Day 4 Meditations to Reframe Stress

Be guided in a meditation to improve your mental clarity by introducing more creativity in your life. This week's series of meditations guide you on a journey to reclaim your inner peace. Peace is within you. It's always there. You may have lost your connection with your inner pe ... Show More

12m 1s

4 Practical Ways To Think Like A Monk & ...