Are you looking for stillness and peace in your life? Is a life free from baggage and anxiety on your mind? Jay Shetty believes that adopting a monk’s mindset can lead you to the calm you desire.
Jay Shetty brings you wisdom from his new book, Think Like a Monk: Train Your Mind For Peace and Purpose Every Day. Today you'll learn the four reasons to think ... Show More
Yesterday
Feel Stuck, Confused, or Behind? Use THIS Blueprint and Completely Transform Your Life in ONE Year!
Real change doesn’t happen all at once, It’s built through quiet, repeated choices most people never notice. In this episode, Jay challenges the idea that transformation requires motivation or perfect timing, revealing instead that lasting change is created through systems, struc ... Show More
23m 17s
Jan 14
MEL ROBBINS: How to Stop People-Pleasing Without Feeling Guilty (Follow THIS Simple Rule to Set Boundaries and Stop Putting Yourself Last!)
Jay is joined on stage at Boston’s Wang Theatre by his longtime friend Mel Robbins, in front of a packed live audience. Their shared history allows them to speak openly and honestly about the pressure to be liked, the fear of being misunderstood, and how easily we lose ourselves ... Show More
1h 15m
Jan 12
MATTHEW MCCONAUGHEY: The KEYS to a Meaningful Life (Love, Faith, Family & Turning Failure into Growth)
Matthew McConaughey didn’t build his life by trying to control every outcome. He built it by learning when to let go and when to trust. Today, Jay sits down with Matthew for a raw, unfiltered exploration of purpose, faith, discipline, and what it really means to live well. It’s a ... Show More
1h 36m
Sep 2020
1003 Jay Shetty: Mindset Habits for Happiness, and Thinking Like a Monk
<p>“What movement does for the body, stillness does for the mind.”</p><p>Lewis sits down with the incomparable Jay Shetty to discuss how to craft your life instead of coasting in the passenger seat, why you should establish an intentional morning routine to boost your mood, and t ... Show More
1h 21m
Sep 2020
Jay Shetty - How to Think Like a Monk
<p>Jay Shetty has over 37 million followers online, 7 billion video views and was a monk for 3 years in India. In his new book, Think Like a Monk, he teaches you how to train your mind for peace and purpose. I have known Jay for 3 years now and he is one of the most incredible pe ... Show More
1h 9m
Sep 2022
The Mental States That Steal Your Calm | Bhikkhu Bodhi
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers</em></p> <p><em>---</em></p> <p>Ever have that experience where you catch yourself in a moment of anger, judgmentalism or fear? And, with a wince, immediat ... Show More
58m 53s
Jan 2022
Think Like A Monk by Jay Shetty - Book Summary | Free Audiobook
Show notes / PDF & Infographic / Free Audiobook / What if the secret to success isn’t hustle—but stillness? In Think Like a Monk, Jay Shetty shares timeless monk wisdom to help you find clarity, calm, and purpose in today’s chaotic world.
Read on your terms. Get the PDF, infogra ... Show More
19m 53s
Sep 2020
How to Make Every Day Count, with Jay Shetty
Getting from where you are to where you want to be involves putting your armor on each day and putting in the work, chiseling away to get to the masterpiece beneath the unformed stone. In this second episode in a series with On Purpose host Jay Shetty, Jay and the Amens discuss t ... Show More
11m 2s
Aug 2023
Let Go of Negative Thoughts, Day 5 Become Indomitable Meditations
Be guided as you let go of negative thoughts that hold you back from living your best life. Meet the New Your Times triple best-selling author and wellness coach, JJ Virgin, and discover how to begin a journey to become indomitable in health and wellness, and with your mindset. T ... Show More
10m 3s
Nov 2021
How to Get Out of Your Head | Willa Blythe Baker
<p>It is a common desire to get out of our heads, to escape the internal noise, the chatter, the <em>Sturm und Drang</em>, the sound and fury, etc. You hear about it in pop songs and poetry, this urge to be blown away, to transcend. But how do you actually do it?</p> <p><br /></p ... Show More
49m 47s