We turn to ancient philosophies to help us cope with the stress of modern life. But what if ancient wisdom could use some help from the modern world?
Feb 3
What Grit Really Teaches Us About Happiness with Professor Angela Duckworth
We’re often told that the secret to success is grit - more discipline, more perseverance, more individual effort. And grit does matter. But what if it’s only half the story?In today’s world, we’ve become experts at tracking achievement, yet novices at nurturing belonging - and th ... Show More
56m 5s
Jan 27
Matthew McConaughey on How to Fall Back in Love with Your Life
In a world defined by constant change, reinvention isn’t optional - it’s essential. We often assume reinvention comes from bold leaps or lucky breaks, but actor and author Matthew McConaughey’s story suggests a quieter approach can be far more powerful.In this episode, Matthew jo ... Show More
59 m
Jan 20
Revisited: Trevor Noah Makes My Brain Hurt
Hello from Team Simon! We’ll be back next week—January 27, 2026—with brand-new episodes of A Bit of Optimism. We’re excited to bring you new guests, conversations, and opportunities to learn.Until then, we’re diving back into the archives to revisit one of our favorite episodes f ... Show More
56m 18s
Aug 2024
Why Mindset Matters: Insights from a Former Monk | Jay Shetty
In this episode of Impact Theory with Tom Bilyeu, Jay Shetty answers these questions and many more as he takes us on a journey of discovering one’s own passion, strengths, and purpose. He shares his story of becoming a monk, the lessons he learned on dharma and zen, his equation ... Show More
1h 4m
Aug 2025
Jay Shetty: From London to Global Inspirational Speaker and Author Transforming Lives Through Mindfulness and Purpose
# Discover Jay Shetty's Transformative Journey from Monk to Global Influencer<br /><br />In this captivating episode, we explore the extraordinary life of Jay Shetty, the former monk turned global thought leader whose wisdom has touched billions worldwide. From his humble beginni ... Show More
7m 41s
Sep 2020
How to Think Like a Monk – Jay Shetty with Dave Asprey : 739
<p>For this special episode of Bulletproof Radio, I’m going to ask you to tune in for a while longer. I think you’ll really like what you hear.</p><p>My guest is Jay Shetty, a British-born former monk who never expected to meet a monk, let alone become one. “It's really humbling ... Show More
1h 25m
Apr 2025
Jay Shetty on Relationships, Passion, and Finding Purpose in Your Life
<p>In this enlightening episode of SHE MD, hosts Dr. Thaïs Aliabadi and Mary Alice Haney welcome Jay Shetty, former monk turned life coach and viral podcast host of <em>OnPurpose</em>. Jay possesses a talent for making purpose and ancient wisdom not only relatable but also practi ... Show More
52m 57s
Sep 2024
10 Philosophy-Inspired Challenges for Becoming a Better and Happier Man
<p>Although they may call it different things and approach its attainment in different ways, many of the world’s religions and philosophies have a similar goal: achieving a life of virtue, peace, and flourishing.</p><p>In his new book, <a href="https://amzn.to/4cSdial" target="_b ... Show More
49m 43s
Nov 2020
2. Feeling Stressed? Here's How to Think Like a Monk
Jay Shetty, successful entrepreneur, author, and content creator, continues discussing his new book, "Think Like a Monk," and how integrating meditation into your life can bring benefits to your work and to your personal life. The episode explores the importance of gratitude and ... Show More
33m 30s