“What movement does for the body, stillness does for the mind.”
Lewis sits down with the incomparable Jay Shetty to discuss how to craft your life instead of coasting in the passenger seat, why you should establish an intentional morning routine to boost your mood, and three questions you should be asking yourself each day. Jay breaks down all the wisdom in ... Show More
Yesterday
Stop Limiting Yourself: How Your Beliefs Become Your Biology | Nir Eyal
Nir Eyal spent six years researching why brilliant, talented people consistently fall short of their potential, and what he found will surprise you: it's not a lack of knowledge, resources, or intelligence holding most people back. It's the invisible belief system running silentl ... Show More
1h 30m
Feb 25
Narcissism Experts Reveal How To SPOT, Handle & Heal From Trauma | Lewis Howes
Most people think narcissism looks like a loud ego, but the truth is it often disguises itself as care, protection, or even victimhood. This episode brings together six of the world's leading experts to walk you through every layer of the problem, from learning to spot the patter ... Show More
1h 7m
Mar 2021
Danica Patrick ON: How To Build Happiness Habits & Healthy Rituals By Listening To Your Body, Mind, and Heart
<p>If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to <a href="https://shetty.cc/OnPurposeGenius">https://shetty.cc/OnPurposeGenius</a> to learn more. </p> <p>Life moves fast, especially when you’re used to sp ... Show More
52m 15s
Oct 2020
3 Steps To Connect With Your Intuition & Feel More Grounded
<p>Jay Shetty and Laurie Santos discuss how Jay deviated from his original career path, navigated the pressures that came with it, and discovered a life of purpose in the process.</p> <p> </p> <p>Jay jokes that he was given three life paths to choose from growing up: doctor, lawy ... Show More
1h 1m
Sep 2020
How to Make Every Day Count, with Jay Shetty
Getting from where you are to where you want to be involves putting your armor on each day and putting in the work, chiseling away to get to the masterpiece beneath the unformed stone. In this second episode in a series with On Purpose host Jay Shetty, Jay and the Amens discuss t ... Show More
11m 2s
Sep 2020
3 Ways To Cultivate More Compassion In Your Life To Live Without Judgement & Negativity
<p>Jay Shetty believes that the monk mindset is for anyone seeking more compassion, focus, discipline and purpose in their lives. Listen in as Jay shares the wisdom from his book, <em>Think Like a Monk: Train Your Mind For Peace and Purpose Every Day</em>, with Eva Longoria. </p> ... Show More
36m 8s
Sep 2020
Jay Shetty - How to Think Like a Monk
<p>Jay Shetty has over 37 million followers online, 7 billion video views and was a monk for 3 years in India. In his new book, Think Like a Monk, he teaches you how to train your mind for peace and purpose. I have known Jay for 3 years now and he is one of the most incredible pe ... Show More
1h 9m
Mar 2020
Jay Shetty: Learn to see the layers in everyone
<p>"Why?” asks an insistent high school art teacher. “Why? Why? Why?” Staring blankly back, a young Jay Shetty has nothing to say. It’s an art project, it's just homework. A collage. It’s just … layers. The next day in a subway station, Jay's chance encounter with an ad peeling o ... Show More
27m 18s