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Nov 2020
36m 30s

2. Feeling Stressed? Here's How to Think...

PATRICK J. MCGINNIS
About this episode
Jay Shetty, successful entrepreneur, author, and content creator, continues discussing his new book, "Think Like a Monk," and how integrating meditation into your life can bring benefits to your work and to your personal life. The episode explores the importance of gratitude and introduces practical tools, such as "The Perspective Scale," to find greater per ... Show More
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