In this episode I share with you six things I believe that will help you to shift your mindset to live in the now. A lot of people are hung on the past or attached to the future. What better way than to live life fully... presently?; Aware of past mistakes and ready for future struggles wholeheartedly.
Dec 2024
Are we Ready To Leave 2024? | نهاية السنة 2024
In this episode, I’m sharing some random thoughts that have been on my mind. I’m not sure what to expect in 2025, and I don’t have a clear agenda for the podcast yet, but I’m hopeful I’ll figure it out soon. What I am really grateful for, though, is my reading journey. I honestly ... Show More
37m 30s
Nov 2024
Top 10 Books So Far || ١٠ كتب حبيتهم ٢٠٢٤
In this episode, I’m sharing my top 10 books from this year so far. With one month left in the year, will I update this list? Well, who knows?
Here’s the list of books:
Nightbitch by Rachel YoderSaving Noah by Lucinda BerrySmall Things Like These by Claire KeeganThe Mustache by E ... Show More
33m 3s
Oct 2024
Motherhood & Beyond || الامومة و ما بعدها
In this episode, I dive into some book discussions and answer a few random questions. I also explore motherhood more deeply, focusing on the changes that take place during the first year.
I’m eager to delve deeper into the topic of motherhood, but I could use some advice on what ... Show More
46m 55s
Jul 2021
40: Your Life is Happening NOW, Why Aren't You Living it? [3-MIN BONUS EP.]
Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you!
Anxiety arises when we are living in the future, grief ari ... Show More
3m 41s
Apr 2020
This Is Your Life (Turn Panic Into Peace Series #10)
Join me on this episode as I show you why humans tend to want to believe that our lives will start in the future, or that it will start once we have achieved something, whether that’s weight loss, finding a partner, or anything else. Putting your life off until things get back to ... Show More
14m 48s
Dec 2023
you can live a more positive life
EP64 - life cannot and will not always be positive and perfect BUT there are steps we can take to create and introduce more positivity. in this episode, i share my learnings, mindsets and tips of how to live a more positive life. it's in the everyday actions, how you speak to you ... Show More
35m 17s
Apr 2024
Ep. 234 - Getting out of your head after your breakup
Discover the key to breaking free from the endless loop of overthinking in today's episode. Whether you're stuck reminiscing about your ex, fixating on past mistakes, or worrying about what's to come, we've got you covered. Tune in to learn practical strategies for getting out of ... Show More
23m 12s
Nov 2022
Use These Mindset HACKS For A Greater Life [SOLO ROUND] EP 1350
Your mindset is one of the most important tools you have in life. It can make you or break you. Many times people don’t realize the impact their thoughts and words have on their life. They tell themselves stories, whether it’s about their work, their finances, or even their healt ... Show More
32m 34s
Sep 2021
Does Your Current Situation Define Your Future?
You might feel frustrated and annoyed with where you are in your life currently. The job, the house, the career position, your health...there are many contributing things. In this podcast, I share how your present situation does NOT define your future and share my own story of so ... Show More
13m 19s