How long can you be alone? Do you enjoy being alone?
Jae talks about the Spotlight Effect and other phenomenons that happen when we're alone in our thoughts. Jae also opens up about his struggles with sleep and anxiety. If you can't sleep, you're not alone!
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Jan 2022
31. How to Deal with Comparison & Finding Motivation in Chaos (Solo Q&A)
In this solo Q&A episode, we are tackling questions about comparison, confidence, body image, & finding motivation. FOLLOW PAYTON - Instagram- https://instagram.com/paytonsartain NTS Podcast Instagram- https://instagram.com/ntspod YouTube- https://youtube.com/paytonsartainhh TikT ... Show More
32m 56s
Mar 2023
ASK P: Loneliness in Leveling Up, Dealing with Anxiety, & Focussing On Yourself
#81. In this month’s episode of Ask P, we’re talking about loneliness, making friends, focussing on YOU, & dealing with the anxiety that comes with society’s timeline. SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: https://shop.dearmedia.com/collections/note-to-self FOLLOW ... Show More
39m 8s
Jan 2023
Romanticizing Solitude: How to Embrace Alone Time for Creativity, Self-Care & Personal Growth
In this episode of Just Glow With It, we're chatting about how to romanticize our solitude, the seven benefits of spending time alone and how to cultivate a positive relationship with yourself. Today's sponsors: Get 7 day free Paired: Head to PAIRED.COM/GLOW to get a 7-day free t ... Show More
35m 20s
Aug 2023
loneliness + finding community
This week on Time Alone, we discuss the theme of loneliness, and some of the challenges in finding a sense of community.Resources mentioned in the show, as well as how to connect with Siobhan can be found below.CONNECT WITH SIOBHAN:TikTok: https://www.tiktok.com/@siobhan.laurenIn ... Show More
42m 22s