#81. In this month’s episode of Ask P, we’re talking about loneliness, making friends, focussing on YOU, & dealing with the anxiety that comes with society’s timeline. SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: https://shop.dearmedia.com/collections/note-to-self FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/ ... Show More
Oct 15
The Q4 Agenda: 20 Things to Do Before 2027
#268. Before I go on podcast-sabbatical, I’m leaving you with an assignment: your Q4 agenda.This isn’t a winter arc, a life reset, or a list of impossible habits to master before January; it’s 20 worthwhile things to do with the last few months of the year. Think: getting your mo ... Show More
55m 7s
Oct 8
3 Perspectives Making My Life Significantly Better Right Now
#267. This week, we’re talking about three ideas making my life materially better (none of them are for sale). Satisficing, raising my uncertainty threshold, and creating as a response to over-thinking. BTW– next week’s episode is my last episode before a fall break! FOLLOW PAYTO ... Show More
51m 14s
Oct 1
ASK P: breakups, post-college life, & virginity talk
#266. In this installment of ASK P, we’re hearing from listeners about surprise breakups, pending breakups, adapting to life post-college, and losing your virginity in your 20s. This is the last ASK P of 2026 — be back in 2027! FOLLOW PAYTON:https://instagram.com/paytonross https ... Show More
1 h
Aug 2021
Let's Talk Mental Health (therapy, alone time, & new beginnings)
In today's episode we talk all about mental heath! I spill the tea on popular mental health companies, discuss the importance of alone time & why new beginnings are important. Enjoy :) You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram htt ... Show More
52m 46s
Jan 2024
how to hibernate: lonely isolation girl szn
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on loneliness, how to make friends as adults, friendship breakups, fights, communication and fomo. anti-social attention-seeker? is there anything this girl can't do? ✷</p><br><p>shop ✷ <a href="https://op ... Show More
39m 50s
Jul 2021
308: Loneliness And Relationships
Loneliness is something that many people encounter, even if they are surrounded by friends, family and in a good relationship. Listen to today's show to learn how to cope with loneliness in yourself or in your partner. In this episode with Hannah Rose, we discuss relationship adv ... Show More
41m 16s
Aug 2023
loneliness + finding community
This week on Time Alone, we discuss the theme of loneliness, and some of the challenges in finding a sense of community.Resources mentioned in the show, as well as how to connect with Siobhan can be found below.CONNECT WITH SIOBHAN:TikTok: https://www.tiktok.com/@siobhan.laurenIn ... Show More
42m 22s
<p>In this episode, I talk about feeling lonely. I talk about the "why" behind loneliness and the redeeming "upside" you can take from it.</p> <p> Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" and Unbothered Candles. (https://newmindsetwhodis.com/)< ... Show More
