“When you love someone, you not only love them despite their fragility: but also because of it.”
One of the hardest things you have to deal with in life is watching someone close to you suffer from an illness. Especially if you’re a parent.
Although I’ve never had the experience of seeing my child suffer, I’ve had close loved ones go through the pain.
It’s t ... Show More
Yesterday
Stop Waiting to Be Ready: The Truth About Fear, Ego, and Personal Power
Lewis shares the moment he realized that achieving his biggest goals left him feeling exactly as empty as before, discovering that success amplifies who you already are rather than fixing what's broken inside.He walks you through the painful process of confronting the wounds he s ... Show More
37m 1s
Jan 12
How to Build Unshakeable Certainty When Life Falls Apart | Tony Robbins
Tony Robbins shares a truth that will stop you in your tracks: every limiting belief you have comes down to one core fear, and once you understand it, everything changes. The conversation moves from his childhood in LA where four different fathers shaped his identity, to the nigh ... Show More
1h 7m
Jan 9
I Spent Years Hating Myself Until I Started This Practice
Melissa Wood-Tepperberg shares the moment she found herself on her bathroom floor, looking in the mirror with tears streaming down her face, saying "I hate you" to her own reflection after years of binge drinking, bulimia, and drug experimentation. She opens up about growing up i ... Show More
1h 30m
Mar 2020
Healing Trauma with Dr. Peter Levine
Dr. Peter Levine, a legendary expert on the subject of healing trauma, joins Dr. Rick Hanson and Forrest to discuss the power trauma holds over the body, how we can truly connect with others, and simple practices for calming fear and unwinding from trauma. Dr. Levine has worked i ... Show More
45m 48s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p><br /></p> <p>Sometimes part of healing trauma means learning how to be human. </p> <p><br /></p> <p>This episode is the last episo ... Show More
