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Mar 2020
45m 48s

Healing Trauma with Dr. Peter Levine

RICK HANSON, PH.D., FORREST HANSON
About this episode
Dr. Peter Levine, a legendary expert on the subject of healing trauma, joins Dr. Rick Hanson and Forrest to discuss the power trauma holds over the body, how we can truly connect with others, and simple practices for calming fear and unwinding from trauma.  Dr. Levine has worked in the field of stress and trauma for over 40 years and is the creator of Somati ... Show More
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