This is Brain Awareness Week. In this episode, you can learn more about what you eat affects the health of your brain. Dr. Lisa Mosconi, Alzheimer's researcher, and nutritionist gives us a step by step guide to what foods to eat and what foods to avoid for best brain health.
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Nov 18
The Future of Consciousness: Navigating the Intersection of Spirituality and AI. With Stephen Dinan.
<p>Today our guest is Stephen Dinan, founder of the Shift Network, and author of the book Sacred America, Sacred World, Fulfilling our mission in service to all. He founded the Shift Network in 2010, and today it delivers virtual summits, courses, training in areas related to spi ... Show More
46m 29s
Nov 18
The Future of Consciousness: Navigating the Intersection of Spirituality and AI. With Stephen Dinan.
<p>Today our guest is Stephen Dinan, founder of the Shift Network, and author of the book Sacred America, Sacred World, Fulfilling our mission in service to all. He founded the Shift Network in 2010, and today it delivers virtual summits, courses, training in areas related to spi ... Show More
46m 29s
Nov 17
Meditation Monday. Being Grateful. With Ashley Turner.
<p>Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether ... Show More
6m 19s
Jul 2021
The Best Food for Brain Health
In this episode, in our Wellness Wednesday segment, we learn about the Best Food for Brain Health.
Go to https://7goodminutes.com/podcast/food-for-brain-health for full show notes.
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8m 40s
Jul 2020
This is Your Brain on Food, with Dr. Uma Naidoo
<p>As the director of nutritional and lifestyle psychiatry at Massachusetts General Hospital, writer for the Harvard Health blog, and author of the new book "This is Your Brain on Food", Dr. Uma Naidoo is on the cutting scientific edge of how your food affects your brain. In this ... Show More
14m 44s
Dec 2020
TMHS 450: Use These Foods To Improve Your Memory, Enhance Your Focus, & Reverse Brain Aging
You already know the power that food has to affect your body composition and metabolism. But have you ever thought about how what you put on your plate impacts the way your brain functions? The latest data shows us that the way we eat can improve our mental capacity, ward off cog ... Show More
1h 7m
Jun 2023
Your Brain on Food | Dr. Uma Naidoo
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Most of us have an intuitive sense that there's a pretty serious link between what we eat and how we feel. Today's guest is here to ... Show More
1 h
Aug 2023
TMHS 716 - 10 Foods to Improve Your Memory, Focus, & Overall Brain Health
Eating well has the potential to manifest a variety of changes in your body, including improving your brain function. And at a time when progressive neurodegenerative diseases are at an all-time high, protecting the function of your brain is one of the best things you can do to e ... Show More
1h 5m
Feb 2021
Wellness Wednesday: Best Foods For Brain Health
In this episode, we have our Wellness Wednesday segment, where we hear about the Best Foods For Brain Health from our friends at Brainy Dose.
Go to https://7goodminutes.com/1133 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more ab ... Show More
9m 5s