Garance Dore is a French photographer, illustrator, storyteller, and Instagram superstar. She’s the author of the New York Times Bestseller "Love Style Life."
She speaks truthfully about her challenges with depression and how they've helped her to be more honest and vulnerable. She shares how grateful she is for the more challenging times in her life becaus ... Show More
Oct 7
Navigating Anxiety: Developing a Flexible Mind in the Face of Difficult Challenges. With Ross White
Today’s guest is Clinical Psychologist, Professor and Author Ross White. His insightful book is called “The Tree that Bends: How a Flexible Mind can help you thrive.” The Tree that Bends, a title that comes from a Tanzanian proverb, is a metaphor to illustrate how we can remain a ... Show More
52m 40s
Sep 29
Meditation Monday. Optimal Flow State. WIth Cara Bradley.
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re fac ... Show More
8m 55s
Oct 2019
Reclaiming Your Path | Cyndie Spiegel
Cyndie Spiegel was a rising star in the fashion industry. Fifteen years in, living the life so many dream of, she made a bold decision. To walk-away from her career and, in no small part, her life, in order to create the space to step into a powerful new season of contribution an ... Show More
1h 7m
Sep 2021
2119: 7 Journal Prompts to Inspire Simplicity by Jennifer of Simply Fiercely on Questions to Ask For a Better Routine
Jennifer of Simply Fiercely offers 7 journal prompts to inspire simplicityEpisode 2119: 7 Journal Prompts to Inspire Simplicity by Jennifer of Simply Fiercely on Questions to Ask For a Better RoutineJennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, ... Show More
10m 53s
Dec 2023
2999: Turning Wellness Challenges Into Wins by Kathy Robinson of Athena Wellness on Lifestyle Change
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2999:Kathy Robinson explores the transformative power of facing wellness challenges. By sharing personal experiences and pra ... Show More
9m 22s
Jul 2019
You Are Not Broken, You’re Human | Jennifer Pastiloff
Jennifer Pastiloff (https://www.jenniferpastiloff.com/) is the author of On Being Human: A Memoir of Waking Up, Living Real, And Listening Hard (https://amzn.to/2LA2aWu). She travels the world, leading On Being Human workshops that integrate movement, writing, sharing aloud and b ... Show More
1h 6m