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Dec 2021
11m 51s

2183: On The Importance of Trying New Th...

Justin Malik
About this episode
Helene Massicotte of Free To Pursue talks about the importance of trying new things Episode 2183: On The Importance of Trying New Things by Helene Massicotte of Free To Pursue on Curiosity & Courage Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life has ... Show More
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Today
4221: 5 Practical Strategies to Increase Resilience and Decrease Stress by Rachael Kable on Mental Wellbeing
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
12m 21s
Yesterday
4220: "Name It to Tame It" - The Deep Emotions Underlying Your Triggers by Dr. Lisa Firestone on Emotional Regulation
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
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4219: 5 Simple Tips for a Minimalist Thanksgiving by Rose Lounsbury on Stress-Free Holidays
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
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