logo
episode-header-image
Jul 2019
1h 6m

You Are Not Broken, You’re Human | Jenni...

Jonathan Fields / Acast
About this episode
tail spinning
Up next
Yesterday
The Menopause Timeline Most Women Never Learn Until Midlife | Dr. Jessica Shepherd
Most women don't hear about perimenopause until they're already deep into it, sometimes a decade in. This week, guest host Karen Walrond talks with OB/GYN and Generation M author Dr. Jessica Shepherd about the actual, gradual shape of that transition, the real math behind hormone ... Show More
44m 33s
Aug 20
How to Avoid Cognitive Decline & Dementia (starting in your 40s) | Dr. Tommy Wood
Your brain does not have to decline with age. Recent research reveals that for most people, staving off cognitive decline or dementia is more about lifestyle, especially in your 30s to 50s, than age or genetics. And, amazingly, retirement might be the single biggest danger zone f ... Show More
1h 3m
Aug 17
Sleep Doesn't Have to Get Worse With Age | Dr. Rebecca Robbins
Every night, while you're asleep, your brain runs a cleaning cycle that clears out the kind of toxic buildup linked to Alzheimer's and dementia. And, with age, most of us sleep less. We are shortchanging the benefits without ever realizing how much control we actually have over s ... Show More
55m 45s
Recommended Episodes
Nov 2019
#230 Jennifer Pastiloff: On Hearing Loss & Listening For A Living
Jennifer Pastiloff travels the world with her unique workshop On Being Human which now also a self-help memoir published by Penguin Random House. Her workshops are a hybrid of yoga-related movement, writing, sharing aloud, tears, and the occasional dance party. She has been featu ... Show More
35m 50s
Jul 2025
Jennifer Pastiloff
Jennifer Pastiloff is a bestselling author of the memoir On Being Human and travels the world with her workshop, blending writing, yoga, and radical honesty. She joins to discuss turning pain into purpose, the power of vulnerability, and her new book, Proof of Life. Hosted on Aca ... Show More
1h 4m
Nov 2023
122. Trading Being Understood for Being Seen with Jen Gottlieb
<p>In this week’s episode, Jen Gottlieb is BACK and we dive DEEP into the transformative power of authenticity and the journey of shedding societal masks to reveal, and BE SEEN as your true self. Join us as we explore the significance of being seen for who you truly are, rather t ... Show More
1h 5m
Apr 2019
1227: A Practical Guide to Being Present by Jennifer of Simply Fiercely on Mindfulness & Meditation
Jennifer of Simply Fiercely shares a practical guide to being present. Episode 1227: A Practical Guide to Being Present by Jennifer of Simply Fiercely on Mindfulness & Meditation Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she ca ... Show More
7m 45s
Feb 2024
3092: When Life Gets Hard - 6 Things Your Soul Needs To Hear by Jennifer of Simply Fiercely on Self-Discovery, Empowerment & Introspection
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3092: Jennifer from SimplyFiercely.com shares transformative insights in "When Life Gets Hard – 6 Things Your Soul Needs to ... Show More
11m 33s
Oct 2022
2513: An Intro to Intentional Living: 7 Things You Need to Know by Jennifer of Simply Fiercely
Jennifer of Simply Fiercely shares an intro to intentional living. Episode 2513: An Intro to Intentional Living: 7 Things You Need to Know by Jennifer of Simply Fiercely Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a ba ... Show More
10m 14s
Apr 2024
Pleasure, Life Force Mastery and Embodiment with Jennifer Pipolo
Jennifer Pipolo, TIFA Faculty, comes to talk with Nikethana about pleasure, life and death force mastery and what it means to attune to each other in this evolutionary journey. She offers practical advice on how we can attune to each other and fall into pleasure.. Jenni is a Spir ... Show More
1h 4m
Jul 2021
2059: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Achieving Work Life Balance
Jennifer of Simply Fiercely talks about finding the balance between rest and hustle Episode 2059: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Achieving Work Life Balance Jennifer is a traveller, minimalist and dream chaser. She grew up near Balti ... Show More
9m 17s
May 2017
#36: Being Brave with Jennifer Marshall
The co-founder of mental health storytelling organization This Is My Brave joins to talk about her experience with bipolar disorder, postpartum psychosis, hospitalization, and helping others share their own stories. In the episode, Jennifer mentions a guest-post on her blog about ... Show More
1h 25m