Jul 2024
2237: [Part 1] How To Plan Your Day As a Mom (3 Simple Steps) by Shawna Scafe of Simple on Purpose on Parenting
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2237: Shawna Scafe shares practical strategies to plan your day effectively as a mom, emphasizing the importance of taking ... Show More
9m 21s
Jul 2024
2238: [Part 2] How To Plan Your Day As a Mom (3 Simple Steps) by Shawna Scafe of Simple on Purpose on Motherhood
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2238: Shawna Scafe emphasizes the importance of a "morning review" to plan the day effectively as a mom. By setting a visio ... Show More
8m 39s
Sep 2024
2329: Why I Needed Two Kids ASAP by Shawna Scafe of Simple On Purpose on Mom Life & Raising Children
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2329: Shawna Scafe shares the roller-coaster of emotions and lessons learned after having two children back-to-back. From r ... Show More
8m 4s
Jan 2025
2437: What I Learned While Searching for Balance in Motherhood by Shawna Scafe of Simple On Purpose on Parenting Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2437: Shawna Scafe's reflection on early motherhood explores the struggles of balancing two young children and the unrealis ... Show More
9m 2s
Nov 2024
2381: [Part 1] Real Life Advice On Having Two Kids Under Two Years Old by Shawna Scafe of Simple On Purpose on Motherhood
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2381: Shawna Scafe shares practical advice for parents expecting to have two children under two years old, offering tips on ... Show More
9m 35s
Nov 2024
2382: [Part 2] Real Life Advice On Having Two Kids Under Two Years Old by Shawna Scafe of Simple On Purpose on Raising Children
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2382: Shawna Scafe offers realistic advice for managing two children under two years old, emphasizing the importance of fle ... Show More
10m 4s
Oct 2023
How to Master Mindfulness with Shauna Shapiro
In this episode, Shauna Shapiro, a renowned expert in mindfulness and clinical psychology, shares some of the science behind mindfulness and the power of intentions. Her inspiring journey of healing and self-discovery, coupled with her studies in neuroscience and psychology, rein ... Show More
1h 8m
Shawna Scafe of Simple On Purpose shares three steps to show up for your life.
Episode 1234: Three Steps To Show Up for Your Life by Shawna Scafe of Simple On Purpose on Mindfulness & Courage
Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work throu ... Show More
<p>Feeling overwhelmed by life's relentless demands? Courtney Carver, author of <a href="https://amzn.to/3EJ3Zhr" rel="noopener noreferrer" target="_blank"><em>Gentle: Rest More, Stress Less, and Live the Life You Actually Want</em></a>, reveals a transformative approach to embra ... Show More
