Today
3044: Being Too Quiet by Steve Pavlina on Speaking Up
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3044: Steve Pavlina explores how being taught to stay quiet can suppress needs, desires, and feelings, leading to missed op ... Show More
9m 59s
Yesterday
3043: Two's Company. But Is It Necessarily Bad Company? by Dr. Timothy Loving with Luvze on Romantic Relationships
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3043: Dr. Timothy Loving takes a closer look at research on cohabitation and argues that the data are more nuanced than the ... Show More
11m 49s
Jun 15
3042: How to Know if He is Marriage Material: Questions to Ask by Dr. Diana Kirschner of Love in 90 Days on Relationship Compatibility
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3042: Dr. Diana Kirschner explores how research and early conversations can help you identify whether someone is genuinely ... Show More
8m 54s
Jan 2024
The Power of Being the Safe Parent
Ever felt the pressure to have kids who always toe the line, never stepping out of bounds? Let's challenge that notion today as we unravel the beauty of raising children who make mistakes, who try on different behaviors, and who are authentically themselves.But here's the catch: ... Show More
14m 19s
Aug 2024
Overcoming Parenting Guilt and Relationship Challenges | Mo Gawdat and Zoe Blaskey on Parenthood
Zoe Blaskey is the founder of Motherkind, a platform dedicated to supporting and empowering mothers through the ups and downs of parenthood. With a background in coaching and a passion for mental well-being, Zoe creates content that offers practical advice, emotional support, and ... Show More
1h 2m
Oct 2024
My Favorite Mindsets, Tools, And Habits As A High Achieving Mom
As a high-achieving mom, you're constantly balancing work life with home life, in addition to your personal life. The real game-changer to doing this well (at least that has worked so well for me!) is having a helpful mindset, proven tools, and sustainable habits to lead you to t ... Show More
38m 9s
Jan 2025
3465: If You’re Tired of Struggling: You’re Not the Only One by Krista O'Reilly-Davi-Digui of A Life in Progress
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3465:
Krista O'Reilly-Davi-Digui's reflections explore the exhausting cycle of struggling to prove one's worth and offer a ... Show More
10m 44s
May 2025
Why 'Good Enough' Parenting Is Exactly What Your Kids Need
Okay, friend, let's discuss the pressure of being the "perfect" parent. If you've felt overwhelmed by a toddler’s grocery store meltdown or a teen defying you, this episode is for you. I've been in the trenches, thinking perfect parenting meant perfectly behaved children and woul ... Show More
12m 28s
Dec 2022
067 - Raising Great Eaters Without Pressure or Guilt with Courtney Bliss, MS RDN
<p>Real talk – I’m the parent of a picky eater, and it can be so frustrating. If any of you have faced mealtime meltdowns, picky-eating battles, non-stop snackers, or kids who refuse to touch anything green, this episode is for you!</p> <p> </p> <p>Courtney Bliss, Pediatric Dieti ... Show More
1h 8m
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2437:
Shawna Scafe's reflection on early motherhood explores the struggles of balancing two young children and the unrealistic pressures of perfection. She discovers that true freedom comes from letting ... Show More
