Laura Tong with Good Life Zen shares why tomorrow never arrives and how to change your thinking about happiness.
Episode 600: Are You Still Chasing Happiness by Laura Tong with Good Life Zen (Mindful Living & Simplicity).
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and Ger ... Show More
Yesterday
3821: How to Get Better Feedback at Work by Karl Staib of Dig to Fly on Professional Development
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3821:
Karl Staib highlights the power of asking better questions to get more constructive and meaningful feedback, both f ... Show More
10m 6s
Nov 25
3820: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Self-Care during Holidays
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3820:
Lisa Avellan reimagines the holiday season by encouraging simplicity, presence, and emotional clarity over pressure ... Show More
9m 29s
Nov 24
3819: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3819:
Farnoosh Brock recounts the unexpected journey that led her from overwhelm to clarity as she stumbled into minimali ... Show More
9m 46s
May 2024
Live a Healthier, Happier, and Longer Life: The Secrets to Feeling Young Forever
<p>Today, an absolute powerhouse is here to give you the key to living a longer, happier, healthier, and more meaningful life. </p><p>“I’m 86, but I look and feel 57,” says Mel’s mother-in-law, Judie Robbins. </p><p>Judie is the most happy, alive, vibrant, and well-connected pers ... Show More
56m 53s
May 2024
Three Buddhist Practices For Getting Your Sh*t Together | Vinny Ferraro
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Practical advice from a straight-talking former criminal and occasionally profane dharma teacher.</p> <p><br /></p> <p>Vinny Ferrar ... Show More
1h 6m
Apr 2024
Rewire How You Talk To Yourself | Ofosu Jones-Quartey
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Buddhist strategies for taming that nagging voice in your head.</p> <p><br /></p> <p><a href="https://bornimusic.com/" rel="noopene ... Show More
1h 4m