Sep 6
3527: Training for Life, Pt. I: How Functional Movement Protects Your Longevity by Kathy Robinson of Athena Wellness on Active Living
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
11m 16s
Jul 2017
585: Three Morning Habits of Highly Productive People by Sid Savara with Good Life Zen
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an M ... Show More
8m 58s
Dec 2015
012: How to Start Over: 3 Inspiring Real-Life Stories by Mary Jaksch of GoodLifeZen.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.
Episode 12: How to Start Over: 3 Inspiring Real-Life Stories by Mary Jaksch of GoodLifeZen.com.
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherap ... Show More
12 m
Dec 2015
008: Zen and the Art of Ninja Productivity by Mary Jaksch of GoodLifeZen.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.
Episode 8: Zen and the Art of Ninja Productivity by Mary Jaksch of GoodLifeZen.com.
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and aut ... Show More
13m 41s
Jun 2016
195: 7 Strategies for Good Luck by Mary Jaksch of Good Life Zen
Mary Jaksch of GoodLifeZen.com is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She' ... Show More
10m 29s
Feb 2016
060: How to Get Back Into Shape Painlessly by Mary Jaksch of Good Life Zen
An authorized Zen master (Diamond Sangha lineage), psychotherapist, and author, Mary Jaksch has two nationalities--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Rel ... Show More
10m 6s
A guest author on GoodLifeZen.com shares some mindset tricks to start the day in a better place.
Episode 63: How to Start the Day with Maximum Focus by Robert D. Smith with Good Life Zen (Quote of the Day & Optimize Yourself).
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English an ... Show More
