Leo Babauta of Zen Habits shares why a life of gratitude can make you happy and how to start.
Episode 224: Why Living a Life of Gratitude Can Make You Happy by Zen Habits (Mindfulness & Meditation).
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focu ... Show More
Feb 2017
429: Top 20 Motivation Tips - Part 2 by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
Episode 429: Top 20 Motivation Tips - Part 2 by Leo Ba ... Show More
9m 51s
Jun 2017
559: The Zen Habits Guide to Letting Go of Attachments by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
Episode 559: The Zen Habits Guide to Letting Go of Att ... Show More
8m 39s
Jan 2017
413: Why We Have Regret by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
Episode 413: Why We Have Regret by Leo Babauta of Zen ... Show More
11m 10s
May 2017
507: Jealousy & Suffering by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
Episode 507: Jealousy & Suffering by Leo Babauta of Ze ... Show More
11m 4s
Dec 2016
377: The Clutter-Free Holiday Guide by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
Episode 377: The Clutter-Free Holiday Guide by Leo Bab ... Show More
9m 9s
Mar 2017
463: Why I'm Always in a Hurry & What I'm Doing About It by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
Episode 463: Why I'm Always in a Hurry & What I'm Doin ... Show More
9m 12s