logo
episode-header-image
Oct 2017
9m 30s

682: Decluttering as Zen Meditation by L...

Justin Malik
About this episode

Leo Babauta of Zen Habits shares how to declutter as zen meditation.

Episode 682: Decluttering as Zen Meditation by Leo Babauta of Zen Habits (Simple Living & Minimalism).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/zen-clutter

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
3662: 6 Reasons to Love Yourself - And Why Loving Yourself Will Change Your Life by Erica Layne on Quieting Self-Criticism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3662: Erica Layne shares six heartfelt reasons why embracing self-love can profoundly transform your life. From quieting se ... Show More
11m 5s
Yesterday
3661: Permission To Rest AND Extraordinary Love by Angelina Lee of Exploring Plan Be on Self-Care Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3661: Angelina Lee offers a heartfelt reminder that true restoration comes not just from pausing our bodies, but from quiet ... Show More
12m 37s
Jul 8
3660: Tell People What You Want by J. Money of Budgets Are Sexy on Generosity and Collaboration
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3660: Author J. Money encourages readers to voice their desires clearly and unapologetically, showing how openness can attr ... Show More
10m 18s
Recommended Episodes
Mar 2020
964: Tea Rituals for Focus, Health & Slowness by Leo Babauta of Zen Habits on How To Do Breathwork & Slow Down
Leo Babauta of Zen Habits shares tea rituals for focus, health and slowness.Episode 964: Tea Rituals for Focus, Health & Slowness by Leo Babauta of Zen Habits on How To Do Breathwork & Slow DownLeo Babauta created Zen Habits, which is about finding simplicity and mindfulness in t ... Show More
11m 11s
Sep 2017
302: I Tried to Quit & It's Too Hard - Part 2 by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits shares how to quit a bad habit. This is Part 2 of 2.Episode 302: I Tried to Quit & It's Too Hard - Part 2 by Leo Babauta of Zen Habits (Mental Health & Focus).Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily ... Show More
11m 32s
May 2017
224: Why Living a Life of Gratitude Can Make You Happy by Zen Habits
Leo Babauta of Zen Habits shares why a life of gratitude can make you happy and how to start.Episode 224: Why Living a Life of Gratitude Can Make You Happy by Zen Habits (Mindfulness & Meditation).Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness i ... Show More
11m 15s
Nov 2021
1535: 12 Tips For Beating the Social Overeating Habit by Leo Babauta of Zen Habits on Healthy Eating & Mindfulness
Leo Babauta of Zen Habits shares 12 tips for beating the social overeating habitEpisode 1535: 12 Tips For Beating the Social Overeating Habit by Leo Babauta of Zen Habits on Healthy Eating & MindfulnessLeo Babauta created Zen Habits, which is about finding simplicity and mindfuln ... Show More
10m 16s
Nov 2021
1722: 6 Key Steps to Healthy Finances in Your Relationship by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits shares 6 steps to have healthy finances in your relationship.Episode 1722: 6 Key Steps to Healthy Finances in Your Relationship by Leo Babauta of Zen HabitsLeo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily cha ... Show More
13m 14s
Oct 2021
1501: [Part 1] Zen To Slim - A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Keeping Things Simple
Leo Babauta of Zen Habits shares a simple 5-step weight loss plan. This is part 1 of 2.Episode 1501: [Part 1] Zen To Slim - A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Keeping Things SimpleLeo Babauta created Zen Habits, which is about finding simplicity and ... Show More
10m 11s
Apr 2021
10 Minute Zen Guided Meditation ~ Present Moment Guided Meditation
Zen meditation is a simple yet peaceful way to start meditation for beginners as well as following a guided meditation for a short 10 minute break from reality. Guided zen meditation is the perfect introduction to deep breathing and learning how to focus your mind.​ The word zen ... Show More
12m 19s
Sep 2023
Guided Meditation for When You're Feeling Unhappy (20 Minute Practice)
Feeling unhappy or down? Join us in this grounded, mindfulness meditation from Declutter The Mind. Drawing from Vipassana principles, this meditation helps you observe and process feelings of unhappiness without becoming absorbed by them. Remember, emotions are temporary, and wit ... Show More
20m 29s
Apr 2024
20 Minute Anapana Vipassanā Meditation for Mindfulness (Voice Only, No Music)
Join us for a calming 20-minute Anapana Vipassanā meditation session, designed to enhance mindfulness through the simple observation of natural breath. This voice-only meditation guides you to focus on the sensations of breathing without the distraction of music, making it perfec ... Show More
20m 34s