logo
episode-header-image
Nov 2019
9m 39s

Repost: Why You Aren't Happy

Gregg Clunis
About this episode

In this episode we talk about happiness and where it comes from. But don’t worry, you must be in your happy place already because you are now listening to Tiny Leaps, Big Changes.

You Will Hear:

  • Where happiness comes from.
  • The number one thing you need to do to be happy.
  • Why you aren't happy.

Resources:

Relationships

Anxiety & Depression

Up next
Dec 2024
The importance of "me time" | 890
Hi! It's been a while. Let's talk about where I've been and what comes next. Links: https://fourthritual.com https://instagram.com/fourthritual https://instagram.com/greggclunis 
12m 14s
Oct 2023
Thank you | 889
Instagram: https://instagram.com/greggclunis TikTok: https://tiktok.com/@greggclunis 
8m 48s
Oct 2023
Why you need to stop working (sometimes) | 888
Download the App: https://apps.apple.com/pk/app/tiny-leaps-healthier-together/id1661425845 
7m 42s
Recommended Episodes
Jun 2023
Where Does Your Happiness Come From? (Summer Archive)
Do we ever stop to wonder where our moments of joy and happiness come from during our daily routine? Today's podcast episode aims to explore this thought-provoking question. We're taking a break from the usual rush to understand our emotions better. We'll find out that the sourc ... Show More
14m 41s
Sep 2020
If it Makes You Happy
We all want to be happy, right?!  What brings us happiness?What can we do to be happy?Do we have control over our own happiness? How do we balance life, work, family to feel happy? We explore How to be Happy With Ravi Patel discussing his show Pursuit of Happiness. Learn more abo ... Show More
56m 1s
Nov 2022
40 - How To Create More Happiness
On this week’s episode, we talk about the one thing everyone wants.. happiness. We know how stressful, overwhelming and draining life get which can rob our life of happiness and peace. We dive deep into our 4 best tips to cultivate more happiness in your life. We hope you find th ... Show More
32m 44s
Aug 2023
How to be happy
Do you feel like you might never be truly happy? Do you avoid joy knowing it's temporary? In this episode, we talk about what it takes to be happy, how to be okay with sadness, and how to accept the endless journey towards happiness. News! Kayla and Gael started a podcast company ... Show More
54m 24s
Jul 2019
How To Find Happiness with Dr Ray Hinish- Episode 39
Send us Fan MailAre you trying to find happiness? What if it does not work like that? In this podcast, we cover the elusive nature of happy and why it is impossible to feel happy all the time. Here we discuss how happiness might actually work and the ways in which we might want t ... Show More
50m 17s
Oct 2022
The Secrets To Happiness
Are you happy? 79% of people believe that happiness comes from things like money and fame, but long-lasting happiness is developed from maintaining a higher sense of well-being. Happiness can be challenging to locate and hold onto if it's easily unhinged, so the key is understand ... Show More
22m 44s
Mar 2017
#109 Happiness - How to Find Happiness
Life can be challenging and hard at times.  How to find happiness, no matter what is going on in our lives, is the focus of this episode.  Learn very specific tools for finding happiness now.   To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org   To learn more ... Show More
13m 7s
Mar 2021
What’s the key to happiness?
Hear about what small things you can do to feel happier about life. 
6m 19s
May 2011
#1 Happiness - The Pursuit of Happiness
How to find happiness, introductory podcast.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org  To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com 
12m 49s