Everybody seems to be looking for info on monk fruit and whole food sweeteners. But are these sugar alternatives really better for you?
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Oct 2020
507 - Walking Is a Fitness Superfood—6 Steps to Better Stepping
<p>Walking is a fitness superfood! Biomechanist Katy Bowman joined me to talk about how to walk effectively and maximize the impact this simple, everyday activity has on your strength, stability, overall fitness, and health.</p>
<p><a href="https://www.quickanddirtytips.com/healt ... Show More
22m 49s
Jun 2022
1772: Q&A - Which Diet is Best for Diabetes?
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1772: Q&A - Which Diet is Best for Diabetes?
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10m 3s