Television personality, activist, mother, and wife to Canada’s Prime Minister, Sophie Grégoire Trudeau discusses her battle with eating disorders, why nature and art play such a huge role in her life and what unites us as people.
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Jul 7
The Mindset That Unlocks Your Full Potential | Dr. Gio Valiante
Steve Cohen and Jack Nicklaus shared the same performance coach. For the next hour, he’s yours too. Dr. Gio Valiante is the world’s leading performance psychologist. We discuss why most people never reach their potential, how confidence and fear shape performance, and what separa ... Show More
1h 9m
Jun 23
How to Repair and Nourish Your Gut | Dr. Giulia Enders
Dr. Giulia Enders has changed the way millions of people think about the human body. As a physician, microbiome researcher, and bestselling author, she has spent years studying the surprising role the gut plays in everything from digestion and immunity to mood, sleep, metabolism, ... Show More
55m 42s
Jun 9
Mental Models That Change How You Think | Bill Gurley
Bill Gurley spent years on Wall Street, built his career as a partner at Benchmark, worked through Uber’s hypergrowth era, and now serves on the board of the Santa Fe Institute, where he studies complexity and systems thinking. In this episode, Bill shares the mental models he re ... Show More
1h 2m
Aug 2024
What Sophie Grégoire Trudeau did next
Sophie Grégoire Trudeau says family life can get messy since her separation from the prime minister — but they’ve still got each other's backs. In an interview from April, she tells Matt Galloway about her new book, Closer Together, and why she wants to help Canadians build the e ... Show More
23m 57s
Dec 2021
Balance, Radical Transparency & Self-Care with Sophie Jaffe 💕
<p>Episode 72: We are diving DEEP in todays episode with Sophie Jaffe! Sophie is a Los Angeles-based health and wellness expert, a certified raw food chef, yoga teacher, wellness influencer, founder of her company and wellness brand, Philosophie, a mother, a wife and an all aro ... Show More
1 h
Mar 2019
Daniella Monet: ON Body Image, Eating Disorders and Self Love
Daniella’s candor in this episode is amazing.She opens up about her personal struggles with family, body image, finding purpose, learning to love herself, and shows us how she’s been able to use the negative experiences in her life to inspire people around the world.We discuss wh ... Show More
59m 55s
Jun 2019
EP78: Self-Love & Diet Culture with Sarah Landry
<p>As a mother of 3 preteens, Sarah Nicole Landry or @thebirdspapaya, shares her journey of self-love and body positivity. Sarah and <span class= "il">Taylor</span> discuss mom bods vs. dad bods, learning to love your body before and after children, how awesome thrift shopping i ... Show More
1h 11m
Mar 2025
Motherhood Unfiltered: Struggles, Joy, and Finding Balance with Sophie Harris
Stephanie King interviews Sophie Harris, a postpartum therapist, about postpartum challenges and self-care. They discuss overcoming self-neglect, emotional struggles, setting boundaries, and the importance of community support. Listeners get practical advice for better postpartum ... Show More
41m 1s
Apr 2025
#164: From Narcissist Men & Clinical Depression to Getting The Queen Treatment (Sofia's Success Story)
<p>In today's inspiring episode, I'm joined by Sofia L., who shares her 3-year results after breaking the cycle of dating toxic men, and finding safe, genuine love. Sophia discusses overcoming depression, anxiety, and abandonment issues by working on her Inner Child. Sh ... Show More
31m 6s