logo
episode-header-image
Jun 2019
1h 11m

EP78: Self-Love & Diet Culture with Sara...

Taylor Nolan
About this episode

As a mother of 3 preteens, Sarah Nicole Landry or @thebirdspapaya, shares her journey of self-love and body positivity.  Sarah and Taylor discuss mom bods vs. dad bods, learning to love your body before and after children, how awesome thrift shopping is, how white privilege is considered in content creation, and how to slowly get comfortable with being uncomfortable. 

RESOURCES

@thebirdspapaya

Up next
Dec 2021
EP194: Farewell For Now
Taylor reflects on her amazing podcast journey from December 2017 to now, and is joined by a very special guest you might recognize to say goodbye to the podcast. Let's Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Kitt Bender Instagram: https ... Show More
57m 56s
Dec 2021
EP193: Herpes & The STI Project
The episode you've been waiting for….STIs!!! Taylor is joined by Jenelle Marie Pierce, Executive Director of TheSTIProject and Spokesperson for PositiveSingles, to answer your questions on STIs. The two discuss if being tested on The Bachelor perpetuates stigma, unpack the genera ... Show More
1h 4m
Dec 2021
EP192: Vaginismus & Tilted Uteruses
Sex therapist, educator, and founder of PNW Sex Therapy Collective Mia Fine joins Taylor in a discussion of vaginismus, painful penetrative sex, tilted uteruses, and more! Let's Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Mia's Instagram: ht ... Show More
58m 14s
Recommended Episodes
May 2023
Sarah Nicole Landry - The Birds Papaya
<p>Topics covered : Body acceptance, shedding shame, diet culture, disordered eating, body image, unlearning, motherhood, loss of identity, blended family, love, responding over reacting, self-talk, respect, bouncing forward, self-worth, stretch marks, regret, healing, empowermen ... Show More
54m 37s
Oct 2020
How To Love Your Body Ft. @thebirdspapaya
This week Aleen and Sami are joined by Sarah Nicole Landry (aka @thebirdspapaya) to talk about learning to love your body and leaving diet culture behind. They talk about early experiences with having your body commented on by others and unlearning the lessons of that trauma. The ... Show More
1h 4m
May 2024
The Truth About Body Dysmorphia & Cultivating Body Positivity ft. Sarah Nicole Landry
Sarah Nicole Landry is the founder and creator behind the wildly popular brand The Birds Papaya. Today, she talks about her story with body dysmorphia, extreme weight loss, and how she finally started to cultivate a positive body image for herself. You can listen to her full-leng ... Show More
8m 40s
Mar 2024
How to Actually Improve Your Body Image, With Sarah Nicole Landry (The Birds Papaya)
Sarah Nicole Landry is the founder and creator of the insanely popular blog, podcast, and brand, The Birds Papaya. Sarah initially went viral years ago for her "successful" 100lb weight loss journey–but secretly, she had never felt worse (both physically and mentally). Sarah deci ... Show More
1h 10m
Jun 2023
18. How to date yourself and practice more self love with Sarah O'Neil
Let's chat all about self-love, self-care and what that can really look like with self-love and wellness blogger Sarah O'Neil Find Sarah here: IG - https://www.instagram.com/sarah.oneiill/ Stay up to date with all things The Health Cafe: https://thehealthcafe.co/ Join the group c ... Show More
27m 24s
Jun 2024
Birds of a Feather with Sarah Nicole Landry (@TheBirdsPapaya) PART 1
We finally got Sarah Nicole Landry (aka @TheBirdsPapaya) into the O.R.!   She gets vulnerable when sharing her story of finding body positivity and there’s not a dry eye in the studio after Sarah reveals the reason she wants to spread self-love and confidence.  We hear how Sarah ... Show More
55m 48s
Aug 2020
349. Baring It all with The Birds Papaya
THE INTERVIEW Known as @thebirdspapaya on Instagram, Sarah Nicole Landry unpacks what it means to be out there in the world with confidence and love. Being super honest, open, and vulnerable with yourself is hard enough. Embodying that around other people is a whole different le ... Show More
1h 10m
May 2019
47: Mindfulness & Body Positivity With Sarah Anne Stewart
Want to feel amazing every day? It starts with the thoughts in your head. Join in on my convo with Sarah Anne Stewart as we talk mindfulness, meditation, and most importantly, making peace with your body, no matter what it looks like (or society tells you it should look like). Sa ... Show More
45m 50s
Dec 2019
19. Mirror, Mirror
<p>Do you like yourself?</p> <p>This New Year's Eve, the girls tackle a touchy topic: body image.</p> <p>Today, Ginger, Jai and Erin get real about moments in their own lives where they questioned their own beauty. Jai is super honest about how her journey with body image affecte ... Show More
39m 47s