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Dec 2021

1 h

Balance, Radical Transparency & Self-Car...

About this episode

We are diving DEEP in todays episode with Sophie Jaffe! Sophie is a Los Angeles-based health and wellness expert, a certified raw food chef, yoga teacher, wellness influencer, founder of her company and wellness brand, Philosophie, a mother, a wife and an all around gem of a human. We got into all of the goodness in this dynamic conversation from the truth about balance, up-leveling, asking for what you want, and radical transparency; to friendships, the importance of filling up your own cup and so much more! Enjoy! xx

Connect with Sophie✨
Instagram: @Sophie.Jaffe
Website: https://www.thephilosophie.com
Podcast: IGNTD Podcast

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.namastshay.com
Learn more about TYIL Program ✨

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