Jan 16
Feel Stuck, Confused, or Behind? Use THIS Blueprint and Completely Transform Your Life in ONE Year!
Real change doesn’t happen all at once, It’s built through quiet, repeated choices most people never notice. In this episode, Jay challenges the idea that transformation requires motivation or perfect timing, revealing instead that lasting change is created through systems, struc ... Show More
23m 17s
Jan 14
MEL ROBBINS: How to Stop People-Pleasing Without Feeling Guilty (Follow THIS Simple Rule to Set Boundaries and Stop Putting Yourself Last!)
Jay is joined on stage at Boston’s Wang Theatre by his longtime friend Mel Robbins, in front of a packed live audience. Their shared history allows them to speak openly and honestly about the pressure to be liked, the fear of being misunderstood, and how easily we lose ourselves ... Show More
1h 15m
Jan 12
MATTHEW MCCONAUGHEY: The KEYS to a Meaningful Life (Love, Faith, Family & Turning Failure into Growth)
Matthew McConaughey didn’t build his life by trying to control every outcome. He built it by learning when to let go and when to trust. Today, Jay sits down with Matthew for a raw, unfiltered exploration of purpose, faith, discipline, and what it really means to live well. It’s a ... Show More
1h 36m
Oct 2021
The Single Girl’s Guide To Mastering Self-Love & Breaking Toxic Relationship Patterns with Lifestyle Guru Sierra Nielsen
Sierra Nielsen is a Lifestyle, Fitness, and Nutrition Coach with an online following of over 250,000 women who tune into her message of emotional resilience, inner confidence, and personal empowerment! She has been featured in USA Today, Variety, and Self Magazine, and has worked ... Show More
39m 12s
May 2024
S2E1: A Clean Start : Embracing Transition, Navigating Clean Living, and the Journey to True Health With Mona
On this episode of the Monavated podcast, join Mona as she embarks on a new chapter of her podcasting journey—this time, going solo. Reflecting on her past collaborations and the evolution of her content creation from YouTube to podcasting, she shares the lessons learned and the ... Show More
23m 58s
Nov 2020
Dena Amy - An Open Discussion on Mental Health
<p>Today we are joined by singer, dancer, actor, producer and DJ extraordinaire Dena Amy. Dena has been through some of her lowest moments this year, she was diagnosed with PMDD (Premenstrual Dysphoric Disorder) and has spent a lot of her time in hospital and recovering. In this ... Show More
56m 48s
Mar 2023
How Do We Overcome the Unthinkable? Joci Scott Talks Life as a Paralyzed Dancer and Actress
<p>This week Victoria is sitting down with Joci Scott, creator, actor, and Rollettes dancer. In 2019, Joci was paralyzed from the hips down in a plane accident. For the past four years, Joci has shared her story on social media, building a community of over 80k followers across I ... Show More
46m 36s
Nov 2021
Ep 29 Nikki Hill | The Battle Within Yourself | The Self Development Podcast
<p>On this episode of The Self Development Podcast, Johnny speaks with life and business mindset coach, NLP master practitioner, the human potential coach, Nikki Hill.</p><br><p>Nikki is an entrepreneur with a love of helping people take control of their lives and their businesse ... Show More
1h 2m
Oct 2023
How To Be Confident & Love Your Body: Ella Halikas On The Curve Model Industry, Getting Roofied, Fashion Week Inclusivity & Social Media Toxicity.
Ep. #47
We've all been there - staring at our reflections and picking out every flaw we think we see. But what if we told you that there's a way to shift that paradigm, to embrace body positivity and boost your confidence? This is exactly what our guest, Ella Halikas, has managed ... Show More
1h 12m
Nov 2021
Jameela Jamil on Mental Self-Defense
<p>Our guest for our 400th episode is actor and activist Jameela Jamil, who you may have seen on such shows as <em>The Good Place</em>, <em>The Misery Index</em>, and <em>Legendary</em>. Outside of her acting career, Jameela is known for launching a movement and platform called < ... Show More
1h 4m
Jul 2021
Michelle Williams | Destiny’s Child, Darkness & Devotion
<p>A member of the iconic Destiny's Child supergroup, along with Beyonce Knowles and Kelly Rowland, on the surface, Michelle Williams lived a life people dreamed of. Yet, on the inside, things were not as they seemed. Living under the weight of depression and anxiety, Michelle hi ... Show More
55m 36s
Daniella’s candor in this episode is amazing.She opens up about her personal struggles with family, body image, finding purpose, learning to love herself, and shows us how she’s been able to use the negative experiences in her life to inspire people around the world.We discuss why it’s the day to day grind, and work put into personal relationships that sets ... Show More
