Apr 2020

12. Commentovirus is the other virus we are suffering from in the middle east

We have all been infected by the comentovirus in the Middle East. We have been infected for decades. Interested to know more? Listen to this episode to know more!

19m 23s

Apr 2020

11. 6 things I love about the meditterranean diet and 3 things we can improve

There are many things I do not like about the middle eastern way of doing things, but I can not deny that the middle eastern and meditteranean diet is one of the best in the world! Research after research after research shows us that the meditterranean diet is the best for heart ... Show More

20m 13s

Apr 2020

10. What should you do and not do if you realize your child is overweight?

Many parents do not know their children is overweight. Once parents are told their child is overweight they tend to often times make several mistakes with the child which makes the process much longer and often ineffective. In this episode, I discuss how to handle this delicate s ... Show More

19m 25s

Oct 2023

5 Signs Your Relationship with Food Needs Improving

In today's episode, I'm diving into the 5 most common signs that your relationship with food may need improving. So many times we think the way we eat is 'the norm,' because it's what your thin friends do, what the latest health guru eats, or what your s ... Show More

12m 23s

Jul 2023

#118 The 5 things you need to know/do to stop binge eating

In this episode we discuss the top 5 mindset shifts and ACTIONS you need to make in order to finally be free from binge eating! If you found this helpful? You’re gonna LOVE my upcoming group program ✨NORMAL EATER✨… Click the link below to learn more. bit.ly/normaleaterwai ... Show More

31m 15s

Jun 2017

Food Labels from The Grain Chain

George is back in the supermarket today and he's learning about food labels. He explains how to read the information and hwo to make sure you're making the right food choices.Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

3m 12s

Oct 2023

The Difference Between ‘Foodie’ and ‘Food Obsessed'

If you're a food lover and a self-proclaimed 'foodie,' you are in good company. You can be a foodie without being food obsessed, and in this episode I break down the difference. I share the differences here, my experiences being both, and what it means for you! Wh ... Show More

10m 20s

May 2013

Hypnosis and NLP Podcast-Tips for Weight Loss

In this episode you will learn how to let go of junk foods, how to treat food as fuel for your body and how to develop a better relationship with the foods that you eat.

13m 45s

May 2016

288 GFG 5 Foods That Aren't as Healthy as You Think

Discover the truth about five foods that get marketed as healthy foods for fit people, but that really aren’t healthy. Read the full transcript here: http://bit.ly/1XXBY6X

5m 51s

Dec 2022

What Does Healthy Eating Even Mean Anymore?

People throw around the term healthy eating so frequently that it’s become wrapped up in confusion and vagueness. The everyday person doesn’t even know what it means anymore and oftentimes, “healthy eating” is actually masked as disordered eating. We’re here to provide some clari ... Show More

48m 57s

Jan 2024

Top foods to include daily

In this episode, we're discussing "Nutrient-Packed Foods for Daily Diets." Discover essential foods, learn their benefits, and find practical tips to seamlessly integrate them into your daily routine. Plus, get creative ideas to make these nutrient-packed foods more exciting ... Show More

4m 2s

2. 5 tricky labels on food you should kn...