logo
episode-header-image
Mar 2019
19m 39s

How to Keep Your Mind Right When Everyth...

ANDY FRISELLA #100TO0
About this episode

We all have bad days.We all have days where nothing seems to be going right, at work & in our personal lives. On those days, average people get their cages rattled, lose their focus, get derailed, & end the day with nothing accomplished. But the reality is, it doesn't matter how much crap & chaos your day holds. You can keep your mind right, your attitude on point, & your day productive. In this episode, I tell you how I do it & how you can, too.

Up next
Yesterday
969. Andy & DJ CTI: James Comey And Letitia James Cases Dismissed, Candace Owens Roasted For Claiming The Macrons Hired An Assassination Squad To Kill Her & Chicago Judge Freed Career Criminal With 72 Arrests
<p>On today's episode, Andy & DJ discuss a judge dismissing the cases against former FBI Director James Comey and New York Attorney General Letitia James, Candace Owens getting roasted online after claiming the Macrons hired an "assassination squad" to kill her, and the growing o ... Show More
1h 39m
Nov 24
968. Q&AF: Misunderstood By Family, Convincing The Unmotivated & Scaling Smart
<p>On today's episode, Andy answers your questions on how to navigate the situation when your family doesn't understand your ambition and drive, how to inspire change in unmotivated close ones, and how to build bulletproof systems to support a fast-growing business.</p> 
1h 3m
Nov 21
967. Andy & DJ CTI: Trump Demands Arrest Of Dem 'Traitors', Surveillance Video Of Charlie Kirk's Alleged Assassin Is Missing From Sheriff's Office & COVID Vaccine Under Scrutiny
<p>On today's episode, Andy & DJ discuss Trump demanding the arrest of Democratic traitors who urged the military to refuse illegal orders, surveillance video of Charlie Kirk's alleged assassin missing from the Sheriff's office, and the COVID vaccine under new scrutiny after stud ... Show More
1h 51m
Recommended Episodes
May 2024
Every Day is a Do-Over Day
Every Day is a Do-Over Day Is it me, or does living life these days make you feel like Bill Murray in the movie, Groundhog Day?  When it comes to working toward goals, that can be a tremendous asset. It's also something that will break you free when things don't feel like they ar ... Show More
11m 22s
Jun 2016
#214: How to Have a Good Day, Every Day
<p>We've all had those days where everything seems to go just right. We set goals for ourselves and we accomplish them. Instead of frittering away our time on YouTube, we're focused and get work done. It's easy to attribute these sorts of days to luck, but my guest today argues t ... Show More
44m 41s
Jun 2021
How To Work Just A Few Hours Per Day
Introducing Time Control Time control or as most people call it time management is a problem that so many people struggle with. You wake up each morning with all the best intentions to make a difference, and then get sucked into a never ending world of interruptions. You know the ... Show More
27m 30s
Dec 2018
When Your Worst Day Becomes Your Best Day
Reflecting back on the darkest day of my life, and how necessary it was for me to become who I am today. On Today's episode Russell talks about his darkest time and how that lead him to all the good things in his life. Here are some of the inspirational things you will here in th ... Show More
19m 5s
Jun 2023
Lessons in Leadership: Loving What You Do
Do you love what you do?  Granted, not every day is a celebration in our work.  Sometimes the day is arduous, full of tripping hazards, and crazy conflicts that seem to spring-up from nowhere. 
2m 36s
Jun 2021
383: How to Make ANY Day Your Best Day Ever
<p><span style="font-weight: 400;">Let's be honest, life can really suck sometimes. Life can be difficult. On our worst days, life can feel downright unbearable. So, how can we be happy and enjoy our lives, more often than not?</span></p> <p><span style="font-weight: 400;">On las ... Show More
37m 8s
Jun 2016
Dealing With Bad Days
<p>Ep 124 - If you think about it nothing is really good or bad, it is only the label that we give it. That being said people allow little things that happen completely ruin their day. You must learn that nothing can make you made without you giving it the permission to do so. In ... Show More
12m 36s
Mar 2020
الحلقة 13: كيف انتهى يومي بلا إنجاز؟
ربما مررت بهذه الحالة حين تأتي نهاية اليوم وتذهب لسريرك والإرهاق يستولي على جسدك .. يمر في ذهنك شريط أحداث هذا اليوم فتجده عادياً للغاية ويملؤه الروتين أكثر من اللازم لتحدث نفسك: "كيف انتهى يومي بدون (إنجاز) يذكر رغم كل الجهد الذي بذلته!" كيف أتعامل مع هذه الحالة؟ 📩 تواصلوا معي ... Show More
9m 38s
Sep 2022
the beauty of a bad day
EP17 - i'm backkkkk, i had a little break from the pod just whilst i was processing some stuff but i am so excited to be doing this again! i wanted to talk through some of my recent mindsets and realisations with a focus on why and how bad days can be good for us. we can't be ha ... Show More
22m 24s