No matter what your diet’s like today, we all likely started life eating the same thing: breast milk, formula milk, or a bit of both. But both of these products aren’t always easy to come by. Breastfeeding can be difficult or impossible for some parents, and formula milk isn’t always safe, affordable, or even available — as we’re seeing in the US, where form ... Show More
Nov 18
From Fountain of Youth to Fruit on the Bottom: How Yoghurt Finally Made it Big in America
Yoghurt is the most diverse section of the dairy case: from Icelandic skyr to creamy Australian, and fruity French Yoplait to full-fat Greek. With something to suit every palate, plus a dose of microbes to support healthy digestion, yoghurt is a staple food in the US, hero of a m ... Show More
50m 45s
Nov 4
Yes, You Really Can Make Food From Thin Air—And We Tried It
Every second of every day, plants on earth do something miraculous: they take the carbon dioxide from air and turn it into food. With very few exceptions, everything we eat starts out that way. But what if we wanted to cut out the middlemen, re-wild all those fields full of wheat ... Show More
48m 19s
Oct 21
Pizza Pizza!
At last, an episode on pizza! But that raises a tricky question: what exactly is pizza? As it turns out, the original pizzas from eighteenth-century Naples looked nothing like a standard slice—they were more like a focaccia, topped with oil, herbs, anchovies, or whatever else was ... Show More
46m 10s
Apr 2024
Breastfeeding & Starting Solid Foods: When Will My Milk Supply Drop Off? with Jessica Smith, MSN, RN, IBCLC
#424: How often should you breastfeed once your baby starts solid foods? And what if your milk supply drops off once your baby starts eating? Jessica Smith, MSN, RN, IBCLC joins me to explain how you can succeed at continued and extended breastfeeding after 6 months of age and ev ... Show More
30m 32s
Feb 2024
100: Which is the BEST milk to drink? Full fat, A2, soy, almond?
Milk and milk alternatives are one of those food products that are surrounded by myths and false health claims. Is milk healthy? Does it make you bloated? Should you be choosing a plant-based alternative?I’m answering all your questions about milk, and diving into the research ar ... Show More
21m 14s