logo
episode-header-image
Aug 2018
10m 42s

491 - Is Drinking Milk Unnatural?

QuickAndDirtyTips.com, Monica Reinagel
About this episode
tail spinning
Up next
Oct 28
What is choline? The nutrient you've probably never heard of
885. You need choline every day. Nobody can tell you exactly how much. There's no RDA for choline, because there isn't enough data to set one. What we have instead is an estimate — and it traces back largely to a single study that enrolled only men. The numbers for women were sca ... Show More
12m 39s
Oct 21
Do we need a prescription to eat better? Talking Food is Medicine with Dariush Mozaffarian
884. Your doctor can write you a prescription for a statin or a blood pressure medication. What if they could also prescribe fresh vegetables, and your health insurance paid for them?That’s one of the central ideas behind the Food Is Medicine movement, and cardiologist Dr. Darius ... Show More
23 m
Oct 14
What to eat while breastfeeding and what to skip
883. You've probably been told to skip broccoli, garlic, spicy food, sushi, peanuts and even your morning coffee while breast-feeding. How much of that advice holds up?Monica Reinagel, MS, LDN, sorts fact from folklore on what to eat and what to avoid while nursing. She covers th ... Show More
14m 13s
Recommended Episodes
May 2025
Ep 175 What’s the deal with raw milk: Part 2
Last week, we started this two-parter with a big picture view of pasteurization and the raw milk movement. In this episode, we address the alleged health claims made by proponents of raw milk and dive into the very real risks carried by its consumption. Is raw milk actually bette ... Show More
1 h
Jan 2019
Is Milk Good for You? Learn the Truth with Dotsie Bausch and Alexandra Paul – E52
Welcome to the Mastering Diabetes Audio Experience! Is milk good for you? Maybe. Maybe not. Clever marketing has ingrained in millions of people's heads that milk does a body good and is necessary to grow strong bones. The problem is that this information is not true, and is pure ... Show More
49m 20s
Jul 2023
Is dairy good or bad for you?
Decades ago, there were reams of adverts instructing us to drink our milk so we don’t break our bones. But in the decades since, public opinion toward dairy is very different, and the scientific community has largely debunked these ideas. Many of the health-conscious among us cho ... Show More
36m 53s
Apr 2018
460: Q&A - Is Soy Milk Better Than Dairy and Are Milk Alternatives Bad for You
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 460: Q&A - Is Soy Milk Better Than Dairy and Are Milk Alternatives Bad for You (Difference Between Types of Milk). The original post is located he ... Show More
10m 16s
Apr 2025
Ep 174 What’s the deal with raw milk: Part 1
Seriously, what’s the deal? Lately, it seems like raw milk has started to pop up more and more frequently in our feeds, with influencers touting the alleged health benefits of raw milk over pasteurized milk. In this and next week’s episode, we explore the raw milk phenomenon as i ... Show More
1h 9m
Jun 2024
Ditch Dairy Now: The Surprising Science
View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Got milk? Well, you might want to reconsider that after listening to this episode. I explore the truth about milk with Dr. David Ludwig, including its nut ... Show More
51m 58s
Feb 2024
100: Which is the BEST milk to drink? Full fat, A2, soy, almond?
Milk and milk alternatives are one of those food products that are surrounded by myths and false health claims. Is milk healthy? Does it make you bloated? Should you be choosing a plant-based alternative?I’m answering all your questions about milk, and diving into the research ar ... Show More
21m 14s
Oct 2024
Can Milk Baths Help Your Skin? with Alok Vij, MD
<p>Some people take the idea that milk ‘does a body good’ to a whole different level. Milk Baths have long been touted as a way to boost skin health. Does it work? Get your answer from Dr. Alok Vij in this podcast.</p> 
15m 51s
Jun 2023
#372 | The War on Milk
tail spinning
19m 10s
Aug 2022
26: Should I ditch dairy?
Group coffee orders can be awkward enough. If you have a complex order, it can be quite daunting to attach your name to a three quarter full extra hot latte. But on Jenna's latest group ordering ordeal, she was shocked to realised she was the only one still drinking cow's milk wi ... Show More
18m 1s
Listen to millions of songs and podcasts on Anghami