Jul 31
3 Things Happy People Do Differently
Happiness isn't something you find, it's something you choose to create, even when life feels uncertain. In this episode, Jay shares the three mindset shifts that genuinely happy people practice every day: taking ownership instead of staying stuck in victimhood, finding joy befor ... Show More
32m 59s
Jul 27
CAMILA MENDES: "Perfectionism Was Ruining My Life"
Actress and producer Camila Mendes joins Jay for an honest conversation about the hidden cost of perfectionism, the pressure behind success, and what it took to finally choose herself. Camila opens up about the breaking point that forced her to confront old wounds, heal her relat ... Show More
1h 27m
May 2022
Byron Katie: Find Out What is True
Byron Katie (speaker, author of Loving What Is Now) teaches us the systematic process (i.e. "The Work") she uses to examine any positive or negative thought, from parenting and relationships to work and finances, to test what is and isn’t valid. She opens up about the awakening s ... Show More
55m 49s
Feb 2019
Byron Katie: Set Yourself Free
Best-selling author, speaker and teacher Byron Katie shares how she believes we can end our own suffering forever. Katie, as she is known, guides us through her powerful process of inquiry she calls “The Work.” She says we can radically shift our stressful beliefs about our lives ... Show More
48m 34s
Feb 2020
200 - 4 Simple Questions That Will Reverse Any Negative Thought w/ Byron Katie
<p>Stuck in a dark place? Wish the world was more accepting and less negative? In this interview, world-renowned writer and spiritual teacher, Bryon Katie, will walk you through 4 questions that will change your life. Not only will you learn how to turn off the negative chatter o ... Show More
48m 39s
Apr 2022
Super Soul Special: Byron Katie: Set Yourself Free
Original Airdate: February 20, 2019Best-selling author, speaker and teacher Byron Katie shares how she believes we can end our own suffering forever. Katie, as she is known, guides us through her powerful process of inquiry she calls “The Work.” She says we can radically shift ou ... Show More
48m 34s
Nov 2019
Byron Katie on Meeting the Ego with Unconditional Love, Practice the Power of Self-Inquiry, + Doing "The Work" to Unveil Your Truth - not the world's, but yours - (REPOST)
YOM classic (re-listen). The cause of suffering is what we are thinking and believing. But, what if I told you there is a way out? A way out of suffering. A way out of the pain of betrayal, addictions, depression, + whatever else pulls us down. When we sit alone with Byron Katie' ... Show More
1h 13m
Sep 2023
The Work of Byron Katie to Meet Your Internal Wisdom + Let Go of Suffering (Memory Lane)
A walk down memory lane to one of YOM's (and my own) most cherished episodes.The cause of suffering is what we are thinking and believing. But, what if I told you there is a way out? A way out of suffering. A way out of the pain of betrayal, addictions, depression, and whatever e ... Show More
1h 1m
Sometimes a person’s most transformative life experience takes place in the pit of despair while face to face with a cockroach. At least that’s how it was for author Byron Katie. In this episode of On Purpose, Katie shares how to transform your perspective by learning to question your thoughts, not just believe them.
Katie’s contagious passion for life ... Show More
<p>"Don't believe every thing you think." - Byron Katie</p> <p><strong>In this episode, Morgan and I talk about:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li>Learning how to confront fearful thoughts, ego, and misaligned thinking and bring you back to y ... Show More
