About this episode
Jan 19
Soft Presence and Gentle Pauses for Tired Nervous Systems
I’ve been thinking a lot about presence, anxiety, and what it really means to slow down when your nervous system is tired. In this Magic Monday, I’m offering a softer, more honest way to be here that doesn’t require calm, perfection, or hustle. Just permission to return to yourse ... Show More
17m 16s
Jan 12
You’re Not Behind or Blocked, You’re Becoming
Lately I’ve been thinking about how quickly we label ourselves as stuck when things slow down. In this Magic Monday, I’m offering a gentler way to relate to those in-between seasons and a reminder that you’re not behind, you’re becoming.NEW SUBSTACKraquellemantra.substack.comRAQU ... Show More
22m 43s
Jan 5
Gentle Discipline vs. Hustle Magic: A Softer Way to Achieve What We Want
In this episode, I’m exploring the difference between hustle magic & gentle discipline, and why pushing harder doesn’t always lead to the results we actually want. This is a softer reframe on consistency, self-trust, and building rhythms that feel supportive & sustainable as we m ... Show More
25m 45s
Feb 2023
What happens after HEALING, feeling STAGNANT, LETTING GO of what you LOVE, JEALOUSY | Advice session #1
On todays episode i respond question you guys left on i missed me's instagram. what happens after healing? how to avoid feeling stagnant? letting go of what you love, jealousy, etc. with love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our me ... Show More
21m 15s
Feb 2023
LEARNING how to be SINGLE, LOVE vs. ATTACHMENT & dealing with a NARCISSIST | Advice session #2
On todays episode we talk about how to deal with a narcissist, how to detach from someone that you're still in love with, learning how to be single and letting go of friendships. With love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membe ... Show More
20m 23s
Jun 2024
Dealing with Challenges, Self Love & Self DATES
24m 4s
Apr 2024
healthy but navigating your 20s ft. Grace Valentine
<p>hello hello my gorgeous queen! We have my friend Grace Valentine on the podcast today sharing her super relatable advice on all the things navigating your twenties! </p><p>What you'll hear in this episode: </p><ul><li>How to make true friends in adulthood</li><li>How to be ... Show More
1h 3m
Oct 2019
Transcendental States, Cancer Remissions, NDEs And Energy Fields With Dr. Dawson Church
1h 32m
Aug 2019
How To Reconnect With Your Intuitive Nature With Marci Moberg
1h 12m
Aug 2023
184: Freeing Ourselves from Internalized Patriarchy and Capitalistic Ideology - An Interview with Laura Hartley
<p>What does "enough" feel like? If our current systems had their way, we'd never find out. But my guest today, Laura Hartley, is here to change that. Laura offers insight into how we've internalized the capitalistic and patriarchal myths that we are not enough, ... Show More
46m 18s
May 2024
CALLING YOUR ENERGY BACK & RECLAIMING YOUR POWER | how to be present & protect your peace / energy
in this weeks episode we're taking a look within and seeing how our energy is being used! whether its going to all the right places or maybe its being spread a little thin right now... I talk about how you can reclaim your energy, inspiration, and power! listen along to hear tech ... Show More
33m 7s
Jul 2019
Longevity Secrets: How To Live To 100 With Karen Salmansohn
1h 4m
Jan 2024
healthy but investing in your best self this year
<p>hii hbh fam! in today's requested episode, I'm sharing 5 areas of life where you deserve to invest your time, energy & money to truly become the best version of you physically, mentally and spiritually! We talk about the importance of self-worth and how to rewire y ... Show More
48m 50s
YOM classic (re-listen) The cause of suffering is what we are thinking and believing. But, what if I told you there is a way out? A way out of suffering. A way out of the pain of betrayal, addictions, depression, + whatever else pulls us down. When we sit alone with Byron Katie's four powerful questions, we remind ourselves what's really true within our own ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1723781/open_sms">Text me your thoughts/questions</a></p><p>Hello Magical Human & welcome back to Magical Extras 🧚🏼<br/><br/>In this episode, join me for a walk in nature as I CHALLENGE myself with ... Show More
<p><em><strong>Action Tribe - Energy Circle wait list: <a href="mysevenchakras.com/waitlist" rel="nofollow">mysevenchakras.com/waitlist</a></strong> (Don't miss out!)</em> </p> <p><strong>Would you like to discover how your mind creates the reality around you? </strong></p> < ... Show More
<h3>Do you want to learn how to reconnect with and honor your intuitive nature?..</h3> <p>You're going to LOVE today's episode featuring our special guest, Marci Moberg!</p> <p><strong>Featured questions:</strong></p> <ul> <li>How was your childhood like?</li> <li>Talk to ... Show More
<p>For the entire blog post, visit <strong><a href="mysevenchakras.com/315" rel="nofollow">mysevenchakras.com/315</a></strong></p> <p>Karen Salmansohn is a former stressed-out advertising Senior VP and award-winning designer turned healthy living expert, best-selling author, and ... Show More
