Byron Katie is known around the world as an author and a thought leader among thought leaders, a voice so clear and yet so intellectually complex that you might find yourself replaying this episode once or twice to grasp the beautiful concept of radical inquiry that she presents in her work.
Calling her process “The Work,” she invites readers (and listeners ... Show More
Yesterday
804. How Love, Sex, and Friendships Really Change From Your 20s to 30s
In this episode, K+L get real about navigating life transitions from their twenties into their thirties. They cover career shifts, evolving perspectives on love and sex, changing friendships, and wellness routines—sharing hard-earned lessons so you can skip some of the trial and ... Show More
43m 45s
Oct 7
803. Work with Your Cycle: Boost Energy, Mood and Fertility
In this episode, Lindsey sits down with Dr. Sarah Hill, award-winning researcher + author of This Is Your Brain on Birth Control + her new book The Period Brain. Sarah shares what’s really happening in your brain and body throughout the cycle—and why so much advice leaves women g ... Show More
1h 31m
Oct 2
802. Three Simple Practices That Transformed My Relationship
In this heartfelt solo, Lindsey shares the three unexpected shifts that completely transformed her marriage in the midst of new parenthood, big life moves, and career changes. She opens up about sacred intimacy, communication breakthroughs, and redefining partnership as a spiritu ... Show More
32m 4s
May 2022
#53: Depressed and Purposeless
Yun, my guest this week, is an actress—so intelligent and attractive that in my mind I was tempted to call her “Yum.” Yun sees herself as too sensitive, unstable, and sad. Depressive patterns are driving her crazy. She believes she’s not trying hard enough, though in our time tog ... Show More
1h 27m
Apr 2024
#149: The Power of Delusion
• The Work of Byron Katie®
Sangetta, my guest for this episode, believes that a man who used to be her neighbor had “attached his energy” to her. Now she’s afraid he has “attached his energy” to her niece. Join us as Sangetta questions the beliefs that are causing her so much anguish. Take a deep breath, g ... Show More
1h 2m
May 2023
I Want to Be Famous with Byron Katie
Today's episode is an excerpt from the Commune course, The Work of Byron Katie. In this session, Will questions his impulse that to be successful in life he must amass a large audience and experience fame. Katie walks Will through his feelings, using gentle inquiry to guide him t ... Show More
43m 22s