logo
episode-header-image
Jun 2022
1h 8m

523. Free Yourself With 4 Questions with...

Krista Williams & Lindsey Simcik
About this episode
Byron Katie is known around the world as an author and a thought leader among thought leaders, a voice so clear and yet so intellectually complex that you might find yourself replaying this episode once or twice to grasp the beautiful concept of radical inquiry that she presents in her work.  Calling her process “The Work,” she invites readers (and listeners ... Show More
Up next
Feb 12
844. Reignite Your Desire: Sex and Intimacy for Singles + Couples
In this episode, internationally renowned sex educator Dr. Nicole McNichols spills the secrets about intimacy, desire, and the power of prioritizing sex—even for busy women + tired parents. Discover how to reignite passion, deepen emotional intimacy, and break free from stale rel ... Show More
1h 28m
Feb 10
843. You’re Probably an Old Soul: Here’s Why Your Life Looks Different
In this solo episode, Krista dives into the experience of being an “old soul” + what it means to live a life wired for intense transformation, emotional depth, and relentless personal growth. She shares stories about healing, metamorphosis, and how to embrace your soul’s wild spi ... Show More
58m 33s
Feb 5
842. Your Life Has a Pattern: Numerology, Astrology + the Codes Guiding Your Destiny
In this episode, Krista sits down with renowned numerologist, astrologer, and spiritual teacher Kaitlyn Kaerhart. Discover how understanding your unique numerology + astrology blueprint can ignite real change in your love life, career, and sense of purpose. Ahead, Krista + Kaitly ... Show More
1h 8m
Recommended Episodes
Nov 2023
#230 Liberate Your Mind | Byron Katie on The Power of Self-Inquiry & The 4 Transformative Questions
<p>My guest today is author and teacher of the method of self-inquiry known as THE WORK, Byron Katie. This is an interview I have wanted to do for several years because Katie is someone who has personally taught me and my family so much. I admit that trying to contain her and the ... Show More
1h 47m
May 2022
#53: Depressed and Purposeless
<p>Yun, my guest this week, is an actress—so intelligent and attractive that in my mind I was tempted to call her "Yum." Yun sees herself as too sensitive, unstable, and sad. Depressive patterns are driving her crazy. She believes she's not trying hard enough, though in our time ... Show More
1h 27m
Apr 2024
#149: The Power of Delusion
• The Work of Byron Katie®
<div>Sangetta, my guest for this episode, believes that a man who used to be her neighbor had "attached his energy" to her. Now she's afraid he has "attached his energy" to her niece. Join us as Sangetta questions the beliefs that are causing her so much anguish. Take a deep brea ... Show More
1h 2m
Oct 2022
SLP 224: Self Love Quicky – Staying In The Work
<p>The Work of Byron Katie is meditation. It is a method of enquiry born directly out of her experience. The practice allows you to access the wisdom that always exists within you. In this podcast I give a brief overview of the work including; What is is, Staying in your own busi ... Show More
10m 22s
Jul 2020
Byron Katie ON: How To Properly Ask The Universe For The Healing, Peace & Abundance You’ve Been Chasing
<p>Sometimes a person’s most transformative life experience takes place in the pit of despair while face to face with a cockroach. At least that’s how it was for author Byron Katie. In this episode of On Purpose, Katie shares how to transform your perspective by learning to quest ... Show More
50m 32s
May 2020
Ending the War on Self
“The cause of all suffering is what we’re thinking and believing,” says Byron Katie. Katie is a legendary spiritual teacher, the author of Loving What Is, and the creator of a self-inquiry method that she calls “the Work.” Today, Katie guides Elise Loehnen through the Work in her ... Show More
1h 2m
Oct 2022
3 Ways to Stop Feeling Stuck and Start Turning Your Life Around & How to Break Free From the Noise
<p>Today, I’m going to share with you my first ever public interview with my friend Tom Bilyeu of the Impact Theory podcast. It is one of my favorite conversations because we talk about the power self awareness has in influencing your relationships with others especially with the ... Show More
55m 38s
May 2023
I Want to Be Famous with Byron Katie
Today's episode is an excerpt from the Commune course, The Work of Byron Katie. In this session, Will questions his impulse that to be successful in life he must amass a large audience and experience fame. Katie walks Will through his feelings, using gentle inquiry to guide him t ... Show More
43m 22s
May 2022
Unlocking your subconscious mind to achieve your goals with Kinesiology coach Julie-Anne Kelly
Our subconscious mind controls 95% of what happens in our bodies. It helps keep us alive by keeping our hearts beating and helping us digest our food. But it also controls our thoughts (the good ones and the bad ones). In this episode, Katie speaks with Kinesiology and emotional ... Show More
33m 29s