A walk down memory lane to one of YOM's (and my own) most cherished episodes.
The cause of suffering is what we are thinking and believing. But, what if I told you there is a way out? A way out of suffering. A way out of the pain of betrayal, addictions, depression, and whatever else pulls us down. When we sit alone with Byron Katie's four powerful questio ... Show More
Nov 26
The Retrograde Episode: Every Planet, Every Lesson (Why Things May Be Chaotic Right Now) 🪐 Witchy Wednesday
<p>This week’s Witchy Wednesday is a walk through every planetary retrograde and the lessons each one brings, with a special focus on the retrogrades happening right now. Mercury is not alone this season. Jupiter, Saturn, Uranus, and Neptune are all retrograding too, which explai ... Show More
21m 48s
Nov 24
Your Inner Archetypes: A Soft Check-In for the Week 🌟 Magic Monday
<p>In this Magic Monday, I explore the four soft-archetypes within all of us. You might feel one rising more than the others right now, and this gentle check-in helps you understand which version of you is leading your week and what she needs. A soft, grounding start to your Mond ... Show More
18m 59s
Nov 21
Where the Veil Thins: Encounters with Spirits and Sacred Land 🌫️ Freaky Friday
<p>In this fun freaky Friday episode, we see into thin places. The spots on earth where spirits, ancestors, and old energies come closest to the physical world. We explore why these places feel different, how to sense a presence, and ten powerful thin places around the world.</p> ... Show More
19m 15s
Oct 2021
IMPOSTER WHO // Addressing Imposter Syndrome In Your Life + Career
Hi, my love muffins! I hope y'all are having a FABULOUS Tuesday!!
In today's episode, we're chatting all about imposter syndrome again! We're diving into what imposter syndrome is, how it starts/where it starts, and how to respond to and address it in your life. ... Show More
49m 22s
Oct 2020
Welcome Katie from Thriving Littles, to Discuss Trauma
<p>Special guest, Katie Crosby, of <a href="https://www.instagram.com/thrivinglittles/" rel="nofollow">@thrivinglittles</a>, joins us to discuss trauma. We'll talk about the effects it has on our children's behavior, how to leave space for them to heal and how to be more ... Show More
27m 6s
Aug 2023
184: Freeing Ourselves from Internalized Patriarchy and Capitalistic Ideology - An Interview with Laura Hartley
<p>What does "enough" feel like? If our current systems had their way, we'd never find out. But my guest today, Laura Hartley, is here to change that. Laura offers insight into how we've internalized the capitalistic and patriarchal myths that we are not enough, ... Show More
46m 18s
Sep 2022
Reframing Ugly Things Said To You When You Were Younger
<p>Heyy!!</p><p>Even though it's a holiday, I'm still here sharing my thoughts and experiences with individual and collective self-care for Black women. This work is important to me and so, consider it a labor of love. My hope, seriously, is that you are able to slow down ... Show More
35m 43s
Jun 2024
219 | 3 Lessons I Learned At Zion Yoga Fest: What I Learned About Myself, Growing Self Confidence & Leaning In To The Discomfort Of Doing Things Alone & Anxious to Create Your Most Authentic, Fulfilli
Hey friend, in today's episode you'll hear about my experiences of going to Zion Yoga Fest alone & about some of the beautiful lessons I experienced.You'll hear me talk about:being willing to be uncomfortable to grow your confidencethe 3 key pieces of confidence build ... Show More
20m 9s
<p>On todays episode i respond question you guys left on i missed me's instagram. what happens after healing? how to avoid feeling stagnant? letting go of what you love, jealousy, etc. </p><p>with love, Mafe</p><p>Go to <a href="https://beacons.ai/imissedme" rel="nofollow">ht ... Show More
