A walk down memory lane to one of YOM's (and my own) most cherished episodes.
The cause of suffering is what we are thinking and believing. But, what if I told you there is a way out? A way out of suffering. A way out of the pain of betrayal, addictions, depression, and whatever else pulls us down. When we sit alone with Byron Katie's four powerful questio ... Show More
Today
Uranus in Gemini + Why Everything Feels a Little Different Right Now
Your mind, your perspective, your sense of what’s true… all quietly evolving.This one’s for when you can feel the shift, but can’t quite explain it yet.CONNECTyourownmagic.comsubstack raquellemantra.substack.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS he ... Show More
10m 31s
Apr 27
This Might Be Your Reset Era (Even If It Doesn’t Look Like It Yet)
A snowy April in Utah, a lost voice in Philly, seeking ancestry, and the strange beauty of in-between phases - this is a quiet reminder that life doesn’t always shift loudly.Maybe you’re not stuck… maybe you’re in your reset era ;)Mentioned in this episode: Where I discover my fa ... Show More
18m 49s
Apr 23
Compatibility Beyond Astrology (Numerology and Relationships)
Some people just feel easy. Others feel complicated, activating, or hard to read… and it’s not always obvious why. In this episode, we get into compatibility beyond astrology and the deeper dynamics behind how your energy interacts with other people.YOM Numerology Episodes:Karmic ... Show More
15m 34s
Oct 2021
IMPOSTER WHO // Addressing Imposter Syndrome In Your Life + Career
Hi, my love muffins! I hope y'all are having a FABULOUS Tuesday!! In today's episode, we're chatting all about imposter syndrome again! We're diving into what imposter syndrome is, how it starts/where it starts, and how to respond to and address it in your life. Grab your water, ... Show More
49m 22s
Oct 2020
Welcome Katie from Thriving Littles, to Discuss Trauma
Special guest, Katie Crosby, of @thrivinglittles, joins us to discuss trauma. We'll talk about the effects it has on our children's behavior, how to leave space for them to heal and how to be more emotionally available to them while holding that space, while also healing ourselve ... Show More
27m 6s
Aug 2023
184: Freeing Ourselves from Internalized Patriarchy and Capitalistic Ideology - An Interview with Laura Hartley
<p>What does "enough" feel like? If our current systems had their way, we'd never find out. But my guest today, Laura Hartley, is here to change that. Laura offers insight into how we've internalized the capitalistic and patriarchal myths that we are not enough, ... Show More
46m 18s
Sep 2022
Reframing Ugly Things Said To You When You Were Younger
Heyy!!Even though it's a holiday, I'm still here sharing my thoughts and experiences with individual and collective self-care for Black women. This work is important to me and so, consider it a labor of love. My hope, seriously, is that you are able to slow down and listen to tod ... Show More
35m 43s
Jun 2024
219 | 3 Lessons I Learned At Zion Yoga Fest: What I Learned About Myself, Growing Self Confidence & Leaning In To The Discomfort Of Doing Things Alone & Anxious to Create Your Most Authentic, Fulfilling Life
Hey friend, in today's episode you'll hear about my experiences of going to Zion Yoga Fest alone & about some of the beautiful lessons I experienced.You'll hear me talk about:being willing to be uncomfortable to grow your confidencethe 3 key pieces of confidence build ... Show More
20m 9s
Feb 2023
What happens after HEALING, feeling STAGNANT, LETTING GO of what you LOVE, JEALOUSY | Advice session #1
On todays episode i respond question you guys left on i missed me's instagram. what happens after healing? how to avoid feeling stagnant? letting go of what you love, jealousy, etc. with love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our me ... Show More
21m 15s