A friend explained to me why her daily habit of making lunch came to have so much importance to her son.
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Yesterday
More Happier: Introduce Whimsy, Schedule a Personal Playdate, and Embrace Fun Plans
We revisit listener-favorite hacks for cultivating summer fun. If you want to make the most of the weeks ahead, these practical ideas can help you add more fun, adventure, and whimsy to everyday life. Revisited Highlights: Episode 146: Introduce a note of whimsy Episode 178: Sche ... Show More
35 m
Jul 29
EP. 597: Celebrate "Dogust," Plus a Special Challenge for Upholders With Little Kids
August is “Dogust,” so we talk about celebrating the dogs in our lives. Plus, we answer a listener question about our reading habits. Episode Highlights: Try This at Home: Celebrate "Dogust" with five easy ways to celebrate your dog [06:10] Four Tendencies Tip: We share strategie ... Show More
37m 17s
Jul 2024
Tips for Being Happier, Healthier, More Productive
<p>Today's podcast episode is an interview I did on the Happier with Gretchen Rubin Podcast with Gretchen Rubin and Elizabeth Craft. We discuss balancing ambition, tenacity, humility, and patience. I introduce my new children's book Meet Me In The Middle, that's part ... Show More
14m 56s
May 2020
Small Ways to Improve Your Everyday Life Right Now | Gretchen Rubin
I call Gretchen Rubin the "Swiss Army Knife for Happiness." Present her with a problem, and she will flood you with practical, customized solutions. I love having Gretchen on this show not only because she's smart and funny and we're friends, but also because she provides some co ... Show More
53m 16s
<p>Take Our <a href="http://goodlifeproject.com/survey" rel="noopener noreferrer" target="_blank">Podcast Listener Survey</a>!</p><br><p>Unlock life's deepest truths with happiness expert Gretchen Rubin as she shares potent insights from her latest book, <a href="https://amzn.to/ ... Show More
