logo
episode-header-image
Mar 2025
57m 22s

Can a Few Simple Words Really Change You...

Jonathan Fields / Acast
About this episode
tail spinning
Up next
Mar 23
Want Real, Lasting Change? It’s Time to Try a Different Approach. | Eric Zimmer
Stop blaming willpower and start building the skill of making change stick for good. Pretty much every person wants to change something, about themselves, their lives, or situation. But, so few ever succeed at creating change, let alone sustaining it.In this conversation, we expl ... Show More
47m 44s
Mar 19
How Toxic Positivity Wrecks Lives & Relationships (and What to Cultivate Instead) | Dr. Deepika Chopra
Turns out, "good vibes only" might be making you feel worse. Today, we’re exploring why the "good vibes only, stay positive, look on the bright side," movement is often more harmful than helpful and how to build a deeper, more resilient form of optimism and hope that is truly cap ... Show More
59m 8s
Mar 16
Relationship Agreements: A Powerful Way to Deepen Love & Lessen Conflict | Krista & Will Van Derveer
Want a deeper, more secure, fiercely connected relationship? Then, you’ll want to check out the power of relationship agreements. In this episode, we sit down with Krista and Dr. Will Van Derveer. Will is a psychiatrist and author of the book Psychedelic Therapy, and Krista is a ... Show More
59m 40s
Recommended Episodes
Aug 2025
How To Handle Dilemmas, Drift, Indecision, and Difficult People | Gretchen Rubin
tail spinning
1h 4m
Aug 2024
Unlocking Motivation with Gretchen Rubin: Lessons on Clutter and Life | Clutterbug Podcast # 236
Today I had the privilege of interviewing one of my heroes, the incredible Gretchen Rubin. Learn Gretchen’s biggest takeaways from The Happiness Project and how to use her system, The Four Tendencies to motivate yourself and others. My favourite part was getting to diagnose her o ... Show More
1h 1m
Sep 2024
More Happier: Gretchen Rubin on The Deep Dive podcast
We’re bringing you my conversation with Jessica St. Clair and June Diane Raphael on their podcast, The Deep Dive. We discuss my tips on how to combat anxiety and use all five senses to get more happiness in our lives.  Get in touch: podcast@gretchenrubin.com Follow on social medi ... Show More
31m 32s
Nov 2024
Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, & Trauma
<p>Today, Mel’s dream guest joins her in the Boston studios: Dr. Gabor Maté, MD.</p><p>Dr. Maté is a world-renowned trauma expert, and shares things today unlike he has ever shared before.</p><p>This wide-ranging conversation covers ADHD, autoimmune diseases, anxiety, addiction, ... Show More
1h 4m
Mar 2025
Ep. 525: Should I Get a Dog? Plus Using Podcasts to Get Tasks Done & Listener Insights
We explore the big question of whether to get a dog, sharing results from our listener poll, research on how pets boost happiness, and hilarious "worst-case scenarios.” We share a hack for getting tasks done more quickly and pleasantly. Plus we feature a rich collection of listen ... Show More
30m 51s
Mar 2025
The Life Changing Science of Optimism (And How You Can Harness It)
Getting Curious just got a Queer Eye makeover all its own! Today we’re entering a new era of the podcast - Getting Better! We’re so excited you’re joining us on this next chapter. This podcast will help guide you through life’s shared challenges—and leave you feeling a little bit ... Show More
48m 23s
Sep 2024
More Happier: The Joy of Deadlines, Couples Therapy & Pondering One of Life’s Big Questions
We talk about how deadlines can boost our happiness, and how a TV show can spark a useful conversation with a teenager about values. Plus we debate a challenging question about how to navigate life’s challenges. Get in touch: podcast@gretchenrubin.com Follow on social media: @Gre ... Show More
21m 28s
Jul 2021
177: Mind love - Melissa Monte, Host of Mind Love Podcast
Melissa Monte A keynote speaker, entrepreneur, and the host of the popular podcast “Mind Love”. Melissa is obsessed with learning what makes us humans tick. After spending too long as a guinea pig for bad decisions, she learned first hand how to undo a downward spiral. She’s now ... Show More
19m 1s
Feb 2025
3 Secrets To Building Deep & Meaningful Relationships
tail spinning
1h 17m
Listen to millions of songs and podcasts on Anghami