logo
episode-header-image
Mar 2025
57m 22s

Can a Few Simple Words Really Change You...

Jonathan Fields / Acast
About this episode
tail spinning
Up next
Yesterday
The Hidden Reason You Keep Putting Things Off | Jon Acuff
What if procrastination has been working exactly as intended? Not as a character flaw, not as laziness, but as a solution you invented for a problem you were more afraid of than the thing you kept putting off. That reframe changes everything about how you approach it.Jon Acuff ha ... Show More
52m 25s
May 7
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera
The anxiety you carry, the way you go silent in conflict, the relentless drive that never quite feels like enough, these didn't start with you. They started much earlier, in relationships and environments your body learned to survive before you had words for any of it. And accord ... Show More
1h 2m
May 4
You Probably Shouldn’t Say That. And Yet…(Groundbreaking Science of Disagreeing Well) | Julia Minson
Learn how to say what you think without blowing up your relationships. Most of us have been there. A conversation that starts completely normally and somehow ends with you lying awake at 2am wondering how it went so wrong, again. Whether it is a partner, a teenager, a colleague, ... Show More
49m 44s
Recommended Episodes
Aug 2025
How To Handle Dilemmas, Drift, Indecision, and Difficult People | Gretchen Rubin
tail spinning
1h 4m
Aug 2024
Unlocking Motivation with Gretchen Rubin: Lessons on Clutter and Life | Clutterbug Podcast # 236
Today I had the privilege of interviewing one of my heroes, the incredible Gretchen Rubin. Learn Gretchen’s biggest takeaways from The Happiness Project and how to use her system, The Four Tendencies to motivate yourself and others. My favourite part was getting to diagnose her o ... Show More
1h 1m
Sep 2024
More Happier: Gretchen Rubin on The Deep Dive podcast
We’re bringing you my conversation with Jessica St. Clair and June Diane Raphael on their podcast, The Deep Dive. We discuss my tips on how to combat anxiety and use all five senses to get more happiness in our lives. Get in touch: podcast@gretchenrubin.com Follow on social media ... Show More
34m 16s
Nov 2024
Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, & Trauma
<p>Today, Mel’s dream guest joins her in the Boston studios: Dr. Gabor Maté, MD.</p><p>Dr. Maté is a world-renowned trauma expert, and shares things today unlike he has ever shared before.</p><p>This wide-ranging conversation covers ADHD, autoimmune diseases, anxiety, addiction, ... Show More
1h 4m
Mar 2025
Ep. 525: Should I Get a Dog? Plus Using Podcasts to Get Tasks Done & Listener Insights
We explore the big question of whether to get a dog, sharing results from our listener poll, research on how pets boost happiness, and hilarious "worst-case scenarios.” We share a hack for getting tasks done more quickly and pleasantly. Plus we feature a rich collection of listen ... Show More
33m 35s
Mar 2025
The Life Changing Science of Optimism (And How You Can Harness It)
Getting Curious just got a Queer Eye makeover all its own! Today we’re entering a new era of the podcast - Getting Better! We’re so excited you’re joining us on this next chapter. This podcast will help guide you through life’s shared challenges—and leave you feeling a little bit ... Show More
48m 23s
Sep 2024
More Happier: The Joy of Deadlines, Couples Therapy & Pondering One of Life’s Big Questions
We talk about how deadlines can boost our happiness, and how a TV show can spark a useful conversation with a teenager about values. Plus we debate a challenging question about how to navigate life’s challenges. Get in touch: podcast@gretchenrubin.com Follow on social media: @Gre ... Show More
24m 12s
Jul 2021
177: Mind love - Melissa Monte, Host of Mind Love Podcast
Melissa Monte A keynote speaker, entrepreneur, and the host of the popular podcast “Mind Love”. Melissa is obsessed with learning what makes us humans tick. After spending too long as a guinea pig for bad decisions, she learned first hand how to undo a downward spiral. She’s now ... Show More
19m 1s
Feb 2025
3 Secrets To Building Deep & Meaningful Relationships
tail spinning
1h 17m
Listen to millions of songs and podcasts on Anghami