Ever done a juice detox, been told to have a shake or been tempted by the new world of smoothies? This show is all for you and of course for those that have heard about all these things and yet are a bit unsure!
In show I try and give you all you need to know about liquid nutrition by keeping it nice and simple and straight forward as well as giving you the ... Show More
Nov 20
#Coaches | Andy, Vic and Eduan
<p>In this episode, Marcus is joined by coaches Vic, Andy, and Eduan for a fast-paced mix of banter, coaching insight, and real talk about training and life.</p><p><br></p><p>You’ll hear how the friendly rivalry between Andy and Eduan is playing out in workouts (and Movember mous ... Show More
52m 51s
Nov 6
#996: Humans Are Living in a Soup of Toxic Exposure | Dr. Joe Nieusma Reveals the Truth
Every day, you’re surrounded by toxins — in the air you breathe, the water you drink, and even the products you use on your skin.In this eye-opening conversation, Marcus Smith sits down with Dr. Joe Nieusma, a toxicologist with nearly 40 years of experience, to expose the hidden ... Show More
50m 59s
Jul 2021
Do you need to do a detox?
Put down the cayenne-lemon water, and step away from the “diet” teas, says Dr. Jen Gunter. She’s joined by a hepatologist who explains why these cleanses and “natural” detoxes can do more harm to your body (and bank account) than good, and shares what you can do to keep your body ... Show More
32m 5s
Jul 2022
E1 Ask Dr Hazel: Are protein shakes bad for me?
Hey team, and welcome back to Ask Dr Hazel, our mini episodes that drop each week.This week we cover protein shakes and whether they’re good for you despite all the additives, flavourings and sweeteners added to make them taste like chocolate etc?Thank you to everyone who has sen ... Show More
5m 25s