Do you experience cravings for sugar and refined carbs? Do you regularly feel tired or sluggish or experience brain fog? Do you have joint pain, muscle aches, bloating, gas, sinus problems, skin problems, anxiety, depression or insomnia, or simply put, do you “feel like crap?” Most people, at some point in their lives, have experienced what I call FLC Syndro ... Show More
Yesterday
Brain-First or Gut-First? Rethinking Parkinson’s Disease w/ Drs. Ray Dorsey & Michael Okun
Today we tackle Parkinson’s as a preventable epidemic—not an inevitable fate. I’m joined on The Dr. Hyman Show by two of the field’s top neurologists, Drs. Ray Dorsey and Michael Okun, co-authors of The Parkinson’s Plan, to unpack why cases are exploding and what we can do about ... Show More
1h 45m
Oct 6
Foods and Habits That Keep Your Immune System Resilient
Our immune systems are under more pressure than ever—from processed diets, environmental toxins, stress, and fast-spreading infections—and the result is faster aging and greater vulnerability to disease. As we grow older, “zombie cells” spread inflammation throughout the body, we ... Show More
51m 54s
Oct 1
Obesity Isn’t Your Fault: Biology, Addiction & Solutions with Dr. David Kessler
Obesity is often seen as a matter of willpower, but science tells a different story. My guest today, Dr. David Kessler—former FDA commissioner, lawyer, physician, and the man who took on Big Tobacco—explains why biology, not blame, drives our struggles with weight. On this episod ... Show More
1h 14m
Nov 2024
Meghan Swidler: Are You Bloated Everyday? Signs of Toxins in the Body and What Detox is Best For You
Ever wonder what’s actually in your food, water, or even your makeup? In this week’s episode of A Really Good Cry, I’m sitting down with the wonderful Meghan Swidler, a holistic health coach and detox queen! We’re diving into all the little (and big!) ways that toxins sneak into ... Show More
1h 10m
May 2025
166. How to Detox Your Body Naturally and Feel Energized FAST!
Your body is dealing with more toxic burden right now than at ANY point in human history. Most people think “detox” is just a wellness buzzword, but let me hit you with some science: Detoxification isn’t a trend it’s BIOLOGY in action. It’s your liver, kidneys, gut, skin, lungs, ... Show More
10m 3s
Jan 2025
How to do a Liver Cleanse the Right Way
In this episode, Dr. David Jockers explores the liver's essential role in health, highlighting its function in detoxification and beyond. Discover how an organic diet enhances liver health, focusing on nutrient-rich and toxin-free food choices to support liver function. Lea ... Show More
22m 53s
Jun 2025
How to Detox Harmful Obesogenic Chemicals to Lose Weight Forever
If you’ve been eating well, exercising consistently, and still struggling to lose weight, the culprit might not be your routine—but hidden toxins known as obesogenic chemicals... On today’s show, I’ll break down what these hormone-disrupting chemicals are, where they’re hiding in ... Show More
19m 3s