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May 2020
39m 19s

Ep. 273: Get Grounded in Your Body Throu...

Gretchen Rubin / The Onward Project
About this episode
We discuss how we can feel calmer by getting grounded in our body, through our senses; we discuss a gift that’s easy, inexpensive, and thoughtful, and Kate Bowler joins us to talk about how to stay happier during these very difficult times.  Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @ ... Show More
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