Why are names so hard to remember? This episode begins with an explanation and an experiment that explains why so many of us forget people’s names and what we can do to remember names better. http://nymag.com/scienceofus/2017/03/the-moses-illusion-explains-why-you-cant-remember-names.html
Do you ever get defensive? Actually we all do. We also have to deal wi ... Show More
Feb 28
The Power of Noticing What Matters & Mastering Meaningful Conversation-SYSK Choice
Fresh flowers brighten any room — but they fade fast. You’ve probably heard all kinds of tricks to keep them alive longer: flower food packets, aspirin, sugar, even pennies in the vase. But there is one surprisingly simple additive that appears to work better than most, and it’s ... Show More
51m 17s
Feb 2024
Protocols for Excellent Parenting & Improving Relationships of All Kinds | Dr. Becky Kennedy
In this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical psychologist, bestselling author, and founder of Good Inside, an education platform for parents and parents-to-be. We discuss actionable protocols for raising resilient, emotionally healthy kids and effective alter ... Show More
2h 49m
Feb 2021
How to Communicate More Skillfully With Your Kids - Dr. Jennie Rosier [264]
We parents are often unknowingly (and knowingly) making some big communication mistakes with our children. These mistakes can cause resistance, resentment, and damage to your relationship. How can we communicate better? I talk to Jennie Rosier, Ph.D. about how to improve our comm ... Show More
56m 49s
Apr 2024
2542: Four Vital Things to Realize When You’re Fighting About 'The Kids' by Dr. Margaret Rutherford
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2542:
Discover the vital insights Dr. Margaret Rutherford offers on resolving parenting conflicts in a constructive manner. ... Show More
10 m
May 2023
268: "Good Moms Have Scary Thoughts" with Karen Kleiman
We continue in the month of May, Mental Health Awareness Month! We always need more awareness and advocacy for mental health in general, but for far too long, maternal mental health has been underrecognized and underdiagnosed. So many people have suffered without good resources a ... Show More
41m 40s