logo
episode-header-image
Nov 2023
59m 56s

6 Ways to Use My “Let Them” Theory to Im...

Mel Robbins
About this episode
Wouldn’t it be nice if there was a way to not get so annoyed or frustrated with the people that you love? There is. It’s called the “Let Them” theory. Mel discovered it while arguing with her son about a taco stand, and she hasn’t stopped using it since. She first explained the “Let Them” theory in a 60-second reel on Instagram. 63 million views later. T ... Show More
Up next
Nov 24
World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck
<p>In today’s episode, you’re going to learn the root cause of why you feel stuck. </p><p>Whether you feel trapped in self-doubt, overwhelmed by anxiety, or find yourself in a dynamic that keeps repeating, this conversation will show you how to break free. </p><p>Joining Mel toda ... Show More
1h 31m
Nov 20
This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project
<p>What if you could meet with your older, wiser self for a few minutes and get all the answers you need to live a life you’re proud of? </p><p>A life with more joy and fewer regrets. </p><p>A life of purpose and passion. </p><p>That’s exactly what this episode feels like. </p><p ... Show More
1h 26m
Nov 17
How to Deal with Difficult People & Not Get Stressed Out
<p>Today, you are getting research-backed strategies for handling difficult people. </p><p>If you’re done being dismissed, talked over, or made to feel small, this episode will help you show up with power - and walk away with peace.</p><p>Whether it’s family, coworkers, friends, ... Show More
1h 14m
Recommended Episodes
Mar 2023
60. toxic family, being the "advice" friend, intimacy, men who follow IG girlies & MORE
Hi everyone 🦋 In today's episode we chat about a lot of different topics such as relationships, family, friends, body image and a lot of personal updates and fun chit chats! ⬇️ <br /><br />-my "ins" list for the week <br />-when to know when it's the "right" time <br />-thoughts ... Show More
1h 21m
Nov 2022
#141: How to Deal with Difficult Family Members
<p>I’m convinced that everyone has at least ONE difficult family member (if not, it might be you 🤪). Family can bring up a lot for us emotionally which is why today we’re talking about how to deal those triggers in a healthy way.</p> <p>You will learn…</p> <ul> <li>5 questions t ... Show More
37m 3s
May 2022
Matthew Hussey: The Secret To Building A Perfect Relationship
Matthew Hussey is one of the world’s most renowned experts on relationships and human connection. He’s not only helped thousands of people be more ready to meet the love of their life, but also how to have a meaningful relationship with them when you do. In this conversation Matt ... Show More
1h 37m
Dec 2023
Mel Robbins: "Saying These 2 Words Will Fix Your Anxiety!" The New Trick For Stress, Anxiety & Breaking Every Bad Habit In 2024!
If you enjoyed this video, I recommend you check out my first conversation with Mel, which you can find here: https://www.youtube.com/watch?v=0kOtvoX88J0 From changing your life in 5 seconds, improving your relationships, and silencing your inner critic, Mel Robbins has all the t ... Show More
1h 36m
Jun 2023
The Problem With Your Relationships
<p>Welcome to todays episode of The Mindset Mentor Podcast, where today… we dive into a very sneaky, yet common, and serious problem that most people don’t even realize they have. </p> <p>Before you listen, ask yourself this question: Who do you consider a real friend? What chara ... Show More
17m 5s
Feb 2023
HOW TO GET UNSTUCK with DANIEL MATÉ: RE-RELEASE
We’ve had so many new people join our community here, so I thought this would be a good time to revisit one of the most-listened to episodes from this podcast.Do you feel stuck? Well, then you are meant to be here. And my two-part conversation with Dr. Gabor Maté was meant to bri ... Show More
1h 25m
Apr 2023
4 Ways To Improve Your Relationships
<p>Welcome back to The Mindset Mentor Podcast.</p> <p>Today I’m sharing with the world what seems to be holding most of the people I talk to that are in bad relationships… from having good relationships. </p> <p>It may be no surprise to you that the main thing that causes people ... Show More
18m 17s
Sep 2023
Cruelty on Steroids: How We Talk to Each Other, with Jameela Jamil
We fight hard for the things we believe in. But HOW we fight for those things causes more damage than we realize. Jameela Jamil is a lightning rod for criticism, but it’s not just how people treat her that she’s concerned about. “The most punk thing I can do is move towards love ... Show More
1h 7m
Mar 2023
Dealing with "Toxic" Family Members
<p><em>How do you deal with toxic people when they are in your family and you can't get away from them? </em></p><p>This weeks episode was a request from listener Belinda and we are going to chat about what to do when your out at a family event and perhaps your cousin is negative ... Show More
27m 27s