Wouldn’t it be nice if there was a way to not get so annoyed or frustrated with the people that you love?
There is.
It’s called the “Let Them” theory. Mel discovered it while arguing with her son about a taco stand, and she hasn’t stopped using it since.
She first explained the “Let Them” theory in a 60-second reel on Instagram. 63 million views later. T ... Show More
May 14
If You’re Feeling Stuck in Life, Listen to This
If you’ve been feeling lost, overwhelmed, exhausted, or like you’re meant for more but can’t seem to move forward, this episode is for you. It’s finally time you get unstuck. In today’s solo episode, Mel breaks down the 3 traps that keep you stuck – the hidden patterns that leave ... Show More
50m 22s
May 11
How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence
In today’s episode, you’ll learn how to beat self-doubt, stop procrastinating, and communicate with ease and confidence. Joining Mel today is Dr. Shadé Zahrai, a behavioral researcher and confidence expert, to teach you a research-backed, 4-part framework for building unshakeable ... Show More
1h 19m
May 7
The Reality of Adult Friendship: Here’s Why You’re Lonely & How to Make Real Friends as an Adult
If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you are not alone. Or maybe you have friends, and you want deeper connections, but you don’t know how to create it without forcing it. Frien ... Show More
1h 19m
Dec 2023
Mel Robbins: "Saying These 2 Words Will Fix Your Anxiety!" The New Trick For Stress, Anxiety & Breaking Every Bad Habit In 2024!
If you enjoyed this video, I recommend you check out my first conversation with Mel, which you can find here: https://www.youtube.com/watch?v=0kOtvoX88J0
From changing your life in 5 seconds, improving your relationships, and silencing your inner critic, Mel Robbins has all the t ... Show More
1h 36m
Jun 2023
The Problem With Your Relationships
<p>Welcome to todays episode of The Mindset Mentor Podcast, where today… we dive into a very sneaky, yet common, and serious problem that most people don’t even realize they have. </p>
<p>Before you listen, ask yourself this question: Who do you consider a real friend? What chara ... Show More
17m 5s
Hi everyone 🦋 In today's episode we chat about a lot of different topics such as relationships, family, friends, body image and a lot of personal updates and fun chit chats! ⬇️ <br /><br />-my "ins" list for the week <br />-when to know when it's the "right" time <br />-thoughts ... Show More
