logo
episode-header-image
About this episode
Most of us have a rough idea what traditional couples therapy looks like. However, sex therapy for couples seems to be less well known. Listen to today's show to learn more about sex therapy and how it can help your relationship. In this episode, we discuss relationship advice topics that include: Understand the key differences between sex therapy and reg ... Show More
Up next
Yesterday
Sex Therapy Part 1: Where Do Couples Get Stuck?
In this episode of Relationship Advice, Cayla and Lauren are joined by sex therapist Bryttney Huseas to explore where couples commonly get stuck when it comes to sex. They dive deep into how differing arousal types—spontaneous vs. responsive—create misunderstandings, pressure, an ... Show More
49m 1s
Jul 2
The Secret Language of Empathy & How To Use It
Empathy isn’t just a feeling—it’s a skillset, and in this episode, we break down its secret language. From how to stop jumping to advice-giving to what true emotional presence really looks like, we explore the four essential attributes of empathy. If you’ve ever wondered why your ... Show More
52m 48s
Jun 25
How To Dismantle Shame
Have you ever felt like something about you was just…wrong? In this episode, we dive deep into the roots of shame—where it comes from, why we all experience it, and how it impacts our relationships in sneaky ways like defensiveness, over-explaining, or shutting down. Unpack the e ... Show More
53m 34s
Recommended Episodes
Feb 2023
Episode 169: Five Conversations That Will Transform Your Sex Life
So much sex advice can be boiled down to just one thing: communication. But how exactly should you communicate about sex? And what are the things you need to communicate about? In this episode, we're going to discuss the five "sex talks" that partners in every relationship should ... Show More
35m 17s
Aug 2023
Episode 212: What Sex Therapy Is Really Like
A lot of people have ideas about sex therapy that are totally wrong. For example, some people seem to think that the therapist is going to be having sex with you, or that they're going to watch you have sex. This could not be further from the truth! So let's talk about what sex t ... Show More
24m 48s
Jun 2024
Episode 298: The Keys To Good Sex, According To A Sex Therapist
When it comes to having sex, there are a lot of “rules” that what we’re supposed to follow. But many of those rules contradict one another, making it hard to know what to do. In today’s show, we’re going to discuss whether we should even be following the “rules” of sex in the fir ... Show More
29m 4s
Feb 2023
Episode 171: How to Initiate Sex
A lot of people struggle with sexual initiation. In fact, this is one of the most common topics that readers and listeners ask me about! So why is sexual initiation so hard, and what can we do to make it easier? Let's talk about it! For today’s show, I am joined once again by Van ... Show More
28m 22s
Aug 2023
Episode 211: Tips For Improving Sexual Communication
The most commonly offered piece of sex advice I hear people give is to communicate more. While this advice certainly makes sense, simply telling people to "communicate more" can ring kind of hollow if it's not coupled with information on how to do it. Most of us recognize the imp ... Show More
23m 32s
May 2024
Episode 289: Popular Sex Questions, Answered By A Sex Therapist
Most sexual problems don’t require intensive therapy to solve because, more often than not, the root cause is a lack of sex education. Most of us never really learned what we need to know about sex or about our own bodies, which makes it all to easy for us to think that there mig ... Show More
34m 30s
Aug 2023
Episode 214: Common Sex Questions, Answered
If you ask any sex educator, researcher, or therapist what the most common question they receive is, they’re probably going to have a very quick answer. People ask us a LOT of sex questions—and the same ones have a tendency of popping up over and over again. So let's talk about s ... Show More
37m 25s
Oct 2020
Exploring Sexual Intimacy with Sade Ferrier
Sade Ferrier - an Associate marriage and family Therapist and Intimacy Coach - discusses sexual intimacy and how to feel safe in a relationship. Sexual intimacy is multidimensional, as she clarifies, it’s more than intercourse and more than sex. Sade shares the importance and cha ... Show More
1h 6m
May 2022
Episode 93: Tips For Having The Best Sex Ever
When it comes to sex, we could all benefit from a few pointers because great sex is usually something we have to figure out on our own. On previous episodes of the show, we've talked about things like expanding your definition of sex, learning how to communicate what you want, an ... Show More
38m 16s
Mar 2022
Episode 76: Creating Ideal Relationship Agreements
Relationships and marriages aren't just hard--they're harder than ever because the expectations around them have changed so much. What worked in the past isn't working anymore, so it's time for a new approach. We need to figure out what works for us as individuals and create cust ... Show More
49m 6s