Just like going to the gym improves your body, going to therapy improves your mind. And bonus: couple’s counseling can radically improve your relationship and your sex life. So why do some people absolutely refuse to go?
On today’s show, I’m giving you the therapy low-down, so you can decide whether you should try it – or, if it’s the right call for you and ... Show More
May 2020
252: Everything You Need To Know About Couples Therapy
In this episode, we talk about the different skills you need to know to improve your relationship. And one of the best ways, no matter what state it's in, is through couples therapy. Listen to today's show to learn what goes on during couples therapy and why you should start goin ... Show More
55m 25s
Jul 2020
#6 - What to expect at your First Therapy Session
<p>Therapy is can benefit EVERYONE, we can all benefit from going to a therapist. In therapy you Grow, You listen to yourself, you listen to your feelings, and you talk about all this OUT LOUD. There is power in that alone, and when you combine that with a professional that' ... Show More
20m 57s
Jun 2024
Should Everyone Consider Therapy to Be Happier?
With the surge in telemedicine, therapy has seen a remarkable rise in popularity. But could therapy hold the key to a happier life? And should everyone go to therapy? Sanjay speaks with psychotherapist Lori Gottlieb, acclaimed author of "Maybe You Should Talk to Someone," and co- ... Show More
34m 36s