Throughout our lives, we will all experience grief in one form or another. It can also translate into depression, anxiety, and other emotional strain. But as we grieve, we often have to keep working or growing our businesses. And that is true even in a time of mass grief, like a pandemic. In this episode, host Morra Aarons-Mele speaks with chef Jody Adams ab ... Show More
Oct 9
Morra x Fixable: How to feel less awkward, stay strong during a job search, and build your team's confidence
We’ve been taught that confidence means the absence of anxiety, but what if that’s completely wrong? In this special crossover episode, I joined Anne and Frances from Fixable to talk about the hidden link between anxiety and confidence. They answer listener questions about feelin ... Show More
35m 4s
Oct 7
Beekman 1802's Josh Kilmer-Purcell: Anxiety Is My Superpower
So many high achievers feel like their anxiety or depression will hold them back, but what if those challenges are actually your edge? In this episode, I sit down with Josh Kilmer-Purcell, co-founder of Beekman 1802 and Amazing Race winner, to talk about how living with anxiety a ... Show More
58m 4s
Oct 2
Great Leaders Have Anxiety– And They Know How To Manage It
Anxiety isn’t a flaw you have to hide or a weakness you need to fix, it’s information you can use. In this special cross-post from The Next Big Idea podcast, I sit down with host Rufus Griscom to talk about what 17 years of research, leadership interviews, and lived experience ha ... Show More
55m 27s
Jul 2022
Learning to Live After Loss
Time heals all wounds, so the saying goes. But that’s not always the case. Sometimes, when a loved one dies, it can feel like we’re stuck in an endless loop of pain. In this episode Dr. Sanjay Gupta speaks to Wendy Lichtenthal, Director of the Bereavement Clinic at Memorial Sloan ... Show More
34m 57s
Mar 2024
218 Martha Rouleau - Grief & Grieving
If you’ve lived for any length of time, you have experienced grief. It’s a universal emotion caused by losing someone or some thing you’ve loved or cared about. Whether it’s the loss of a job, the death of a family member, or loss of a pet, grief and grieving can be intense - str ... Show More
21m 21s
Nov 2023
An End of Life Doctor’s Shocking Loss
Dr. Bonnie Chen is no stranger to grief. The majority of her patients are facing a terminal illness and, as a palliative care doctor, her job is to help ease their symptoms. “It's a different kind of satisfaction than being able to fix someone or cure someone,” Bonnie told Anna, ... Show More
31m 6s
May 2023
Hold On: Should I Tell My Boss I’m Depressed?
In the final episode of Hold On, a national call-in show about our mental health, Anna talks to organizational psychologist Melissa Doman, author of Yes, You Can Talk About Mental Health at Work...Here's Why (And How To Do It Really Well), about how and when to address mental hea ... Show More
53m 48s