Time heals all wounds, so the saying goes. But that’s not always the case. Sometimes, when a loved one dies, it can feel like we’re stuck in an endless loop of pain. In this episode Dr. Sanjay Gupta speaks to Wendy Lichtenthal, Director of the Bereavement Clinic at Memorial Sloan Kettering Cancer Center, about why we grieve, how to navigate the grief process ... Show More
Today
How to Safely Store Your Leftovers
We all have our cooking rituals, but are some of them unsafe? Dr. Sanjay Gupta gets to the bottom of handwashing hygiene, especially when handling raw meat. Plus, how to best store those hot and cold leftovers this holiday season.
Producers: Sofia Sanchez, Leying Tang, Jesse Rem ... Show More
13m 23s
Nov 21
What If Comfort Food Could Help You Live to 100?
Could the secret to living longer be as simple as what’s for dinner? Sanjay sits down with explorer and bestselling author Dan Buettner to discuss the science behind longevity, why taste (not willpower) drives healthy habits, and how affordable, plant-based recipes inspired by th ... Show More
26m 23s
May 2022
The Science of Loss and Recovery | Mary-Frances O'Connor
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>Very few of us will live a life without loss. </p> <p><br /></p> <p>As part of our Mental Health Reboot seri ... Show More
1h 6m
Mar 2022
How grieving changes the brain, with Mary-Frances O’Connor, PhD
Few of us will make it through life without losing someone we love. Mary-Frances O’Connor, PhD, of the University of Arizona, discusses howneuroscience can help us to better understand grief and resilience after loss, why grief is different from depression, effective therapy for ... Show More
34m 25s
May 2024
How to deal with grief and loss with Amanda Nagai
On today’s episode, I sit down with Amanda Nagai, a storyteller, artist and designer, former tech world startup founder and engineer, who these days geeks out on inner work, grief, collective wellness, ritual and poetry. She is the author of Walk Us Home, a memoir told through po ... Show More
55m 51s
Sep 2023
7. How Do I Make Meaning After Loss? With Terah Jones
The Healing Her Hotline is now open! Call in now to leave a question, comment, or just to say hi! Ashley will be answering them on air. Dial (602) 767-2641 Welcome back to the Healing Her podcast! Today, I am so honored to be joined by Terah Jones! Terah is the perfect person t ... Show More
58m 13s
Jul 2023
How Thinking About Death Can Improve Your Life | Alua Arthur
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>There seems to be one clear bug in the human operating system — most of us do not like talking about death. ... Show More
52m 22s