On today’s episode we’re discussing the unwelcome territory we all have to navigate eventually: life after loss.
Whether you’ve lost a loved one, a dream, a job, or a relationship, adjusting to your new reality requires a grieving process. Giving yourself permission to fully mourn heals you, and fosters new growth too.
In this episode, I'm speaking with two expert grief counselors about coping with grief and loss, finding peace, and moving forward when it feels like you can’t.
If you've experienced a loss, I'm sorry... and this one is for you.
With love,
Dr. Lisa Marie Bobby