logo
episode-header-image
Apr 2020
16m 3s

Moving forward with grief

TED
About this episode
As life under COVID-19 tests our emotional bandwidth on a daily basis, we need strategies for managing grief now more than ever. Learn how putting your grief into language can help you gain a sense of organization and initiate a process of moving forward with it.

Hosted on Acast. See acast.com/privacy for more information.

Up next
Jun 2020
Wisdom for the future
It’s possible to create extraordinary beauty in the face of stress, separation, and illness. Explore the value of music during this difficult time with Richard Kogan, Clinical Professor of Psychiatry at Weill Cornell Medical Center, and noted concert pianist. Guided by the life s ... Show More
24m 27s
Jun 2020
Your past, present, future self
Join Susan for a guided exercise that can help you connect with how you want to move forward in the future. Ask yourself: What do I need to let go of? What parts of my life have not been working for me? What does the child in me need? And what does the future in me need? Hosted o ... Show More
26m 51s
Jun 2020
What do you value?
The conditions we live in under COVID-19 have put many of our goals in conflict — parenting vs work, comforting our loved ones vs social distancing, and more. They can feel like impossible choices in chaotic times. But there's a way to feel more confident in making tough decision ... Show More
19m 13s
Recommended Episodes
Dec 2020
Grief
The Covid-19 pandemic has had an impact on people's lives in so many ways including the way we are able to say goodbye to our loved ones. Funeral ceremonies and burial rites have had to adapt to these challenging times. But what impact has not being able to be with loved ones at ... Show More
27m 10s
Jul 2020
Ep 419 Grief, death & celebrating lives during a Pandemic
On today's episode, we are talking about life, death and grief in the time of Covid-19. This is a fraught issue, not just for those who've lost loved ones to the virus but for those with friends or relations that died during this very strange time of socially distanced funerals w ... Show More
31m 55s
Nov 2019
Ep 225. Grief
<p><span class="s1">Tune in this week to discover how to work with and allow your emotions, how to set up boundaries around your grieving process when dealing with other people, and eventually how to accept the reality of the situation. Losing someone we love is awful, and it wil ... Show More
24m 47s
May 2022
Life After Loss | E301
On today’s episode we’re discussing the unwelcome territory we all have to navigate eventually: life after loss.  Whether you’ve lost a loved one, a dream, a job, or a relationship, adjusting to your new reality requires a grieving process. Giving yourself permission to fully mo ... Show More
1h 1m
Nov 2020
November 7, 2020: Isabel Allende, Author
Grief can be fraught with a sense of losing control. Today’s quote, written in the wake of a tragedy, outlines three mindsets that can help us keep moving. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
2m 55s
Nov 2020
317 - From Grief to Grace—Processing Our Collective Grief
In this year of collective grief, we mourn the people, the stability, and the life experiences we have lost. How do we cope with this grief and help each other through it? How do we talk about it with kids? I talked to Dr. Patti Ashley about going through grief to reach the grace ... Show More
13m 24s
Nov 2023
Coping with Grief During the Holidays
Losing a loved one is difficult in any stage of life, but grief during the holiday season can be overwhelming. Today, we look at different ways to face the holidays whether you've experienced a loss six weeks or sixty years ago. Learning how to be kind to ourselves during really ... Show More
14m 6s
Oct 2020
Dealing With Death In the Family
We talk about our experiences with losing a loved one, saying goodbye to family, and appreciating the moment you're in. Learn more about your ad choices. Visit megaphone.fm/adchoices 
54m 55s
Jan 2022
The Eight Pillars of Grieving
Grief is a simple enough word, but the emotional journey it describes is chaotic, messy and unique to each person. Psychotherapist and bereavement expert Julia Samuel (www.grief-works.app) joins Dr Laurie Santos for the second time to describe strategies which we can all use to h ... Show More
32m 57s
May 2023
Good Grief
In this week’s episode, Gareth and Kim talk about one of the most challenging things we all face in life - the grieving process.Covering their own individual experiences with grief, they discuss the growth and learning that comes from it, and the comfort that can be found in grie ... Show More
49m 21s