logo
episode-header-image
May 2023
49m 21s

Good Grief

Gareth Michael & Kim Jewell
About this episode

In this week’s episode, Gareth and Kim talk about one of the most challenging things we all face in life - the grieving process.

Covering their own individual experiences with grief, they discuss the growth and learning that comes from it, and the comfort that can be found in grieving, despite how difficult a process it is.

Become a Patreon Supporter at https://www.patreon.com/PracticalSpiritualityPodcast to join our community and get early access to new episodes, answers to your personal questions and so much more.

Support the show
Up next
May 12
The Season Three Wrap-Up
In this special closing episode of Season Three of the Practical Spirituality Podcast, hosts Gareth and Kim reflect on the journey shared across 24 heartfelt episodes. As the season comes to a close, they pause to revisit the moments and themes that left a lasting impact on each ... Show More
10m 12s
May 5
The Problem With Positivity
In this episode of the Practical Spirituality Podcast, Gareth and Kim explore the hidden harm behind the constant push for positivity in the spiritual and self-help worlds. They discuss how forced positivity can become a defense mechanism, blocking authentic connection and emotio ... Show More
42m 10s
Apr 28
Running from Ourselves
In this episode of the Practical Spirituality Podcast, Gareth and Kim explore the human tendency to avoid and run away from emotional discomfort, offering an honest and compassionate look at how avoidance shapes personal growth. Kim openly shares her experience of being a "profes ... Show More
43m 35s
Recommended Episodes
Dec 2022
Anxiety + Grief
Access Owning It Real Time HERE This episode of Owning It explores the subject of grief, with my dear friend Robyn Byrne. Having lost her mother almost a year ago now, Robyn teaches me about anxiety in relation to grief, how it very much can be a feature of grief (when you may no ... Show More
56m 25s
Mar 2021
Ep. 145 Grief with Hope Edelman
Don't forget to grab your FREE confidence affirmations at https://www.calmer-you.com/confidence and you'll also be the first to hear about the latest news, freebies and podcasts.Hope Edelman joins me on the Calmer You podcast for a deep dive into the experience of grief. Hope has ... Show More
28m 39s
Feb 2023
EP24: Dealing with Grief
This week, Therapy Jeff and Sarah are covering grief, so you might want to have your happiest movies and softest blankets ready to go after this one. When we think of grief, we usually think of grieving the death of a loved one, and that’s definitely one kind of grief. But we can ... Show More
52 m
May 2023
How to Navigate Grief: Our Stories of Love and Loss (Part 1) with Ginny Gay & Brandi Lust
In this special two-part episode of Something to Normalize, Ginny and Brandi each share their stories of losing someone central to their lives and the grief that followed. Grief can be a complex, unpredictable, overwhelming, and isolating experience. And there are so many misconc ... Show More
52m 18s
Nov 2023
Is It Time to Retire the Stages of Grief? (Spoiler: Yes)
Everybody knows the stages of grief. Even if you didn’t go to grad school, I bet you can rattle them off. Thing is - those stages don’t help anyone: not the pros trying to support patients or clients, not the person trying to survive an impossible situation. Tune in for the insid ... Show More
25m 41s
Jun 2021
Introducing... How Did We Get Here? Season 3!
Gary served in the military and the British Transport Police. He was a frontline worker in the aftermath of the 7/7 bombings and is haunted by some of the tragic things he has seen as part of his job. As mentioned in the podcast, here is the link for the charity that Gary runs. h ... Show More
3m 15s
Apr 2022
Healing Your Heart
We’ve all heard about the five stages of grief. But what happens when your experience doesn’t follow that model at all? Resilience researcher Lucy Hone began to question how we think about grief after a devastating loss in her own life. She shares the techniques she learned to he ... Show More
49m 35s
May 2024
How to deal with grief and loss with Amanda Nagai
On today’s episode, I sit down with Amanda Nagai, a storyteller, artist and designer, former tech world startup founder and engineer, who these days geeks out on inner work, grief, collective wellness, ritual and poetry. She is the author of Walk Us Home, a memoir told through po ... Show More
55m 51s
May 2022
#299 - Life After Loss
On today’s episode we’re discussing the unwelcome territory we all have to navigate eventually: life after loss. Whether you’ve lost a loved one, a dream, a job, or a relationship, adjusting to your new reality requires a grieving process. Giving yourself permission to fully mour ... Show More
57m 12s