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Apr 2020

54m 5s

Ep67: Working Out and Eating Right In Ra...

Baraa El Sabbagh

About this episode

How can you work out and eat right in Ramadan? I bring on an expert, Mohamed the Dietician, to talk about fasting and staying healthy during Ramadan. We'll be discussing the right type of food to keep energy up during Ramadan, and how to motivate yourself to work out during this month.

Mohamed the Dietician's Instagram

More Ramadan Resources:

Read: Best Time To Exercise During Ramadan

Listen: Ep. 21 Healthy Ramadan Tips with Rola Ghaddar

Listen: Ep. 22 Exercise During Ramadan

Link to my Healthy Ramadan Program

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