In this episode, I will be talking about the benefits of fasting in Ramadan including the religious benefits as well as benefits that help to improve mental and physical health. This episode also covers scientific benefits that link with psychological benefits too of fasting in Ramadan. You can use these benefits to help direct you to forming your goals for ... Show More
Jan 4
Fear of missing out is killing Your Relationship with Allah (reminders for the heart that chases dunya, reality check, real contentment, practical tips & more)
Assalamu Alaikum warahmatullahi wabarakatuhu my dear sisters. In a world that thrives on constant visibility, the "Fear of Missing Out" has become more than just a social anxiety it’s a spiritual distraction that pulls us away from being present with Allah. In this episode, we ar ... Show More
24m 13s
Dec 22
The Muslim Woman's Adab to Herself (changing for Allah, motivation, self growth, practical tips etc)
In this heart-to-heart, we are exploring the beautiful, often forgotten deed of having Adab toward your ownself. We live in a world that constantly demands our energy, but as Muslim women, our first priority is honoring the Amanah Allah has placed within us. From the way we speak ... Show More
1h 21m
Oct 5
The silent dangers that distract the Muslim woman (path to Allah, practical tips, iman boost etc.)
So many of us believe we’re safe because we wear the hijab, we pray, and we stay away from the major sins, but the truth is that the scariest dangers are not the obvious ones. They are the silent ones: the endless scrolling, the quiet comparisons, the gossip that feels harmless, ... Show More
1h 3m
Mar 2023
Ramadan Prep: goals, ideas, "ramadan guilt," giving up sins & breaking bad habits | islamic feelings
Ramadan is a time where we all collectively heal our hearts from the dunya & grow closer to God through the beautiful obligatory & voluntary acts. Ramadan prep is an essential and important part of making sure you have a successful ramadan. Hence, this episode shares some tips on ... Show More
45m 6s
Mar 2023
Ramadan Tips
Assalamu’alaikum loves. In todays episode, I go over a few Ramadan tips to help in making this Ramadan a better experience for all of us. Not having a burn out, building a stronger connection with Salah, staying hydrated, sleep deprivation, time management, planning out your day, ... Show More
6m 18s
Apr 2020
Simple Tips For A Successful Mind & Body Connection During Ramadan with Zainab Ismail
With Ramadan on the horizon, most of us are wondering how we’ll survive the coffee-withdrawals, thirst and random hunger pains.
In Ep.12 of Season 2, Zainab Ismail aka Zainab Fit For Allah gives us some insight on how we can achieve a healthy and successful month of fasting.
Pre ... Show More
1h 10m
May 2017
Episode 4.1 | Ramadan
The Prophet Muhammad (peace and blessings be upon him) said, "When the month of Ramadan arrives, the Gates of Paradise are opened, the Gates of the Fire are closed, and the devils are chained." [Bukhari & Muslim]
As the month of blessings, mercy, and forgiveness is upon us, we em ... Show More
12m 13s