In this episode, I will be talking about the benefits of fasting in Ramadan including the religious benefits as well as benefits that help to improve mental and physical health. This episode also covers scientific benefits that link with psychological benefits too of fasting in Ramadan. You can use these benefits to help direct you to forming your goals for ... Show More
Feb 2025
Ibaadah goals for the busy muslimah (habits, life hacks, goals, productivity, muslimah routines & more)
Assalamu Alaikum wa Rahmatullahi wa Barakatuh, my dear sisters. In this episode, we gently explore the art of nurturing our connection with Allah, even when life feels like a whirlwind. We know how busy and overwhelming the world can be—between work, family, and everything else w ... Show More
1h 9m
Feb 2025
Its time to love your Hijab (building strength & goals, positive mindset, comfort & more)
Assalamu Alaikum wa Rahmatullahi wa Barakatuh, my beautiful sisters. Welcome to today’s episode. I’m so excited to share this journey with you as we talk about falling in love with the hijab—heart and soul. In this episode, we’ll reflect on how the hijab isn’t just a piece of clo ... Show More
1 h
Oct 2024
Unlocking your inner noor (feminine traits, how to be kind, self improvement & more)
In this episode we will be talking about cultivating your inner beauty as a Muslim woman. This inner beauty contains many elements and we will be diving into each one such as how to develop a kind and compassionate heart, building a strong character and integrity, developing skil ... Show More
28m 37s
Mar 2023
Ramadan Prep: goals, ideas, "ramadan guilt," giving up sins & breaking bad habits | islamic feelings
Ramadan is a time where we all collectively heal our hearts from the dunya & grow closer to God through the beautiful obligatory & voluntary acts. Ramadan prep is an essential and important part of making sure you have a successful ramadan. Hence, this episode shares some tips on ... Show More
45m 6s
Mar 2023
Ramadan Tips
Assalamu’alaikum loves. In todays episode, I go over a few Ramadan tips to help in making this Ramadan a better experience for all of us. Not having a burn out, building a stronger connection with Salah, staying hydrated, sleep deprivation, time management, planning out your day, ... Show More
6m 18s
Apr 2020
Simple Tips For A Successful Mind & Body Connection During Ramadan with Zainab Ismail
With Ramadan on the horizon, most of us are wondering how we’ll survive the coffee-withdrawals, thirst and random hunger pains.
In Ep.12 of Season 2, Zainab Ismail aka Zainab Fit For Allah gives us some insight on how we can achieve a healthy and successful month of fasting.
Pre ... Show More
1h 10m
May 2017
Episode 4.1 | Ramadan
The Prophet Muhammad (peace and blessings be upon him) said, "When the month of Ramadan arrives, the Gates of Paradise are opened, the Gates of the Fire are closed, and the devils are chained." [Bukhari & Muslim]
As the month of blessings, mercy, and forgiveness is upon us, we em ... Show More
12m 13s