In this episode, I will be talking about the benefits of fasting in Ramadan including the religious benefits as well as benefits that help to improve mental and physical health. This episode also covers scientific benefits that link with psychological benefits too of fasting in Ramadan. You can use these benefits to help direct you to forming your goals for ... Show More
Jun 1
59. she stopped rushing her life (a lesson on sabr, tawakkul, sakinah & calmness)
Assalamualaikum warahmatullahi wabarakatuhu my beloved sister,In a world that constantly pulls you in every direction, it’s easy to forget what calm actually feels like.In this episode, we gently slow down and reflect on what it means to be a calm Muslim woman in a life filled wi ... Show More
42m 57s
May 16
58. dhul hijjah diaries: returning back to Allah
Assalamualaikum warahmatullahi wabarakatuhu dear sister, in today’s episode, we are softly preparing our hearts for the blessed days of Dhul Hijjah, a month of mercy, forgiveness, return, and nearness to Allah. This episode is for the sister who wants to reconnect with Allah sinc ... Show More
32m 9s
Mar 2023
Ramadan Prep: goals, ideas, "ramadan guilt," giving up sins & breaking bad habits | islamic feelings
Ramadan is a time where we all collectively heal our hearts from the dunya & grow closer to God through the beautiful obligatory & voluntary acts. Ramadan prep is an essential and important part of making sure you have a successful ramadan. Hence, this episode shares some tips on ... Show More
45m 6s
Mar 2023
Ramadan Tips
Assalamu’alaikum loves. In todays episode, I go over a few Ramadan tips to help in making this Ramadan a better experience for all of us. Not having a burn out, building a stronger connection with Salah, staying hydrated, sleep deprivation, time management, planning out your day, ... Show More
6m 18s
Apr 2020
Simple Tips For A Successful Mind & Body Connection During Ramadan with Zainab Ismail
With Ramadan on the horizon, most of us are wondering how we’ll survive the coffee-withdrawals, thirst and random hunger pains.In Ep.12 of Season 2, Zainab Ismail aka Zainab Fit For Allah gives us some insight on how we can achieve a healthy and successful month of fasting. Prepp ... Show More
1h 10m
May 2017
Episode 4.1 | Ramadan
The Prophet Muhammad (peace and blessings be upon him) said, "When the month of Ramadan arrives, the Gates of Paradise are opened, the Gates of the Fire are closed, and the devils are chained." [Bukhari & Muslim]
As the month of blessings, mercy, and forgiveness is upon us, we em ... Show More
12m 13s